Holland Hard Bodies Athletic Training

Holland Hard Bodies Athletic Training

5.0 (4)
1 hire on Lessons.com
1 employee
8 years in business

About this pro

My vision is to create a generation of go getters. Young individuals who understand

that the sport that they have been blessed to play is just the stepping stone to

where life can take them. We’re going to work hard both physically and mentally. I

want to create an unbreakable, battle tested athlete. I want to prepare them for not

only their seasons but set them mentally for the rest of their lives.

I truly enjoy giving back to young athletes who are serious about wanting to improve not only in their specific sport but more importantly improve in life in order to be successful. 

Read more about this pro


Houston, TX 77004
Email verified
Phone verified

4 Reviews


  • Santos Collazo

    He was thorough in availability, experience and answered all questions

  • Jaime Rodriguez

  • Michael Purvey- Yale University Football

    “Jonathan Holland helped transition my son from high school football ready to college football ready. The training was diverse, effective and engaging. Whether you are going back to basics or participating in competive sports, Jonathan can provide the motivation and techniques to get you where you want to be physically. My son and I benefited tremendously and I can’t thank him enough for the training and support we received.”

  • Ethan West

    “Coach Holland has spent countless hours making sacrifices to help me reach my dreams and has made incredible progress with me in just a few short months. Amazing bond with a coach/mentor and gets results! Wouldn’t want to be working with anyone else.” - Ethan West Texas A&M Football

Photos & Videos


What is your typical process for working with a new student?

The mission is to be able to play a crucial role in improving an individual’s overall

health and well-being. Provide purpose driven habits both in and out of the gym.

What education and/or training do you have that relates to your work?

NASM Certified Personal Trainer 

Do you have a standard pricing system for your lessons? If so, please share the details here.

$70 per session 

How did you get started teaching?

After I retired from the NFL, I began my fitness training career right after and it has been a very inspiring experience. I love working with young athletes who have dreams of making the most out of their skills and abilities, because I was once that kid who dreamed big. 

What types of students have you worked with?

I have worked with all types of athletes throughout my fitness career. Athletes who are football players, basketball players, tennis players, and runners/sprinters for track and field.

Describe a recent event you are fond of.

One of my athletes who's always had a dream to play on the collegiate level. Not only will he be playing on that level, he also will be playing for his favorite college team, Texas A&M, and will have the opportunity to play right away as a freshman. 

What advice would you give a student looking to hire a teacher in your area of expertise?

When looking for a trainer, experience and knowledge are both great aspects to have in order to help athletes achieve their goals, but for me the most important thing for someone to seek in a trainer is guidance and accountability. Those two things will stay with someone for a lifetime.

What questions should students think through before talking to teachers about their needs?

What areas of my game do I want to improve on?

How much time am I willing to truly invest in myself?

Am I really willing to go the extra mile to achieve my goals?