Martin Simms BBall Skills Training

Martin Simms BBall Skills Training

5.0
3 employees
3 years in business

About this pro

I'm a Nasm Certified Personal Trainer, with Specializations in Sports Performance Enhancement, & Corrective Exercise/Injury Prevention. I develop shooting skills, ball handling, & defensive skills. I design individualized programs for basketball players of all ages looking to improve Speed, Agility, & Quickness, as well as Increasing Vertical Explosiveness & Endurance. I also incorporate performing sports specific exercises to maximize improvement in the areas in most need of results that translate to the court/field. I specialize in Corrective Exercise training for athletes who are at risks for Knee, Ankle, & Shoulder injuries. 

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Credentials

Houston, TX 77004
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FAQs


What is your typical process for working with a new student?

*Student/Athletes go through a series of physical assessments looking for any postural or movement deficiencies. I document these & use for reference for future improvements.  

*I then design a specific individual program around getting the body to its best alignment & optimal movement patterns. 

*Student/Athletes will run drills to assess current basketball skills & then I design a basketball specific program.


What education and/or training do you have that relates to your work?

Nasm Certified Personal Trainer

Nasm Sports Performance Enhancement

Nasm Corrective Exercise


Lessons offered