Fit Performance

Fit Performance

New
Offers online services
New
Offers online services

About

I like that I can transmit the clients is my knowlodgment about Fitness and Soccer, and they can improve their health and skills during the working out sessions.

I am working on the fitness industry for more than 18 years, working with different type of clients, and let help them reach their goals according their needs and levels.

I have a Bachelor in Sciance and Physical Education. I am a Certified Personal Traiener, and Post Rehabilitation Excersies Specialty, and I have a Sport Strength and Conditioning Certification.

The service I am offer is for the people with diferentes fitness levels, and I can help develop the physical capacity as Strength, Flexibility, Balance and desing a program that will help reach the real goals.


Highlights

1 employee
17 years in business
Serves Houston , TX
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    Start with the assestment that help me see which is the new student level, and then desing the wrigth program for them. 

    I have a Bachelor in Physiology and Physical Educaton.

    PNational ersonal Trainer Lic

    Post Reahb Exercises Specialist 

    Soccer Coach Lic C

    Strength and Conditioning Soccer Coach Lic. 

    The Prices of sessions depends how long  the client want workout, and I will talk to the client in private. 

    I am started teaching at School for few years, and after finish and  get my Training Lic I started training people with different fitness levels, and I have more than 20 years experience in the Fitness ifield.

    field. Have been working with different kind of students, like  people that want loss weigth, Older Adults, high school students that want conditioning for different sports.


    Services offered

    Personal