HOTWORX - Fort Worth, TX (Alliance)
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Fort Worth, TEXAS
About
HOTWORX - Fort Worth, TX (Alliance), located in Fort Worth and the surrounding areas, is a cutting-edge 24-hour infrared fitness studio. They offer a range of virtually instructed infrared sauna and hot yoga workouts. Their unique blend of heat, infrared energy, and exercise, known as 3D Training, enables members to achieve their fitness goals efficiently. With diverse 30-minute isometric workouts and 15-minute High-Intensity Interval Training sessions, HOTWORX is committed to providing an unparalleled fitness experience.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Barre
Pilates