HOTWORX - Keller
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Keller, TX
About
HOTWORX - Keller, located in Keller, Texas, is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Whether you're interested in a 15-minute High-Intensity Interval Training session or a 30-minute isometric workout like Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, or Hot Blast, HOTWORX - Keller has something for you. Experience the benefits of infrared energy and heat and start achieving your fitness goals with HOTWORX - Keller.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Personal
Pilates