Sound Fundamentals
About
SOUND FUNDAMENTALS BASEBALL TRAINING
Build the Foundation. Develop the Athlete.
Every athlete is different. Different body. Different strengths. Different abilities. Different learning style.
That's why I don't believe in trying to make every young baseball player look the same.
At Sound Fundamentals Baseball Training, I start with the fundamentals and build around the natural abilities that make your athlete unique.
ABOUT COACH MICAH
I bring decades of competitive athletics, coaching, teaching, military discipline, and real-world experience to every training session.
⚾ Former College Baseball & Football Athlete
🏫 Carter High School — Dallas, Texas
🏈 Jackson State University — Mississippi
2002 SWAC | NCAA Division I-AA
🏈 Tuskegee University — Alabama
2005 SIAC | NCAA Division II
⚾ Adult Baseball — Dallas, TX & Savannah, GA
2010–2018
⚾ High School Baseball Coach
📚 Engineering Teacher
2013–2017
🇺🇸 Military Veteran
📍 Central Texas Resident
Most importantly, I'm also a baseball dad who currently trains my own 10-year-old son and 13-year-old daughter.
I understand this game from the perspective of an athlete, coach, teacher, veteran, and parent.
MY TRAINING PHILOSOPHY
We're going to build your athlete from the ground up.
I don't want to eliminate what naturally makes a player successful. My job is to identify those abilities, strengthen the fundamentals around them, correct weaknesses, and help the athlete develop repeatable mechanics.
We will work on:
HITTING
• Stance & setup
• Load and timing
• Balance
• Bat path
• Barrel control
• Contact consistency
• Approach & confidence
PITCHING
• Balance & direction
• Repeatable mechanics
• Arm action
• Lower-body utilization
• Command
• Fielding the position
• Pitching mentality
But there's one thing I require from every athlete:
A POSITIVE & RESILIENT ATTITUDE.
You don't have to be the best player when you arrive.
You don't have to know everything.
You don't have to get everything right the first time.
You do have to be coachable, willing to work, and willing to bounce back when things don't go your way.
We'll build everything else from there.
SOUND FUNDAMENTALS BASEBALL TRAINING
⚾ Hitting & Pitching Instruction
📍 Central Texas
📱 214-444-3584
BUILD THE FOUNDATION. DEVELOP THE ATHLETE.