Hotworx - Red Oak
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About
HOTWORX - Red Oak, located in Red Oak, Texas, provides its members with a unique fitness experience unlike any other. This 24-hour infrared fitness studio offers a variety of virtually instructed sauna and hot yoga workouts. With a focus on 3D Training, HOTWORX combines heat, infrared energy, and exercise to help members achieve their fitness goals. Offering everything from 15-minute High-Intensity Interval Training sessions to 30-minute isometric workouts like Hot Pilates, Hot Yoga, and Hot Core, HOTWORX - Red Oak is the perfect place for those seeking a quick and effective workout. Experience the HOTWORX difference today!
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
Photos and videos
No reviews (yet)
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Services offered
Spinning
Barre
Yoga
Pilates