Shift Performance LLC

Shift Performance LLC is a faith based company that provides sports psychology consulting, mental performance training, and sports performance training to both sports and non-sports related demographics.

Our objective is to help performers obtain high functionality throughout all phases of competition and grow into their best selves. We facilitate performance behavior, cognitive-emotional agility, and well-being to help performers reach optimal levels of execution by implementing an integrative system that is tailored to their specific needs and goals.

We have been blessed to train high leveled athletes in the NFL, MLB, NBA G-league, NCAA, and youth sports.

Below are the targeted areas of our services.

Mental Performance:

Identity & Roles, Belief Systems, Anxiety, Competitive Confidence, Appropriate-Attentional Focus, Emotional-Arousal Regulation, Motor Learning, Biomechanical Feedback, Awareness, Team Culture Establishment, and Dynamic Leadership, and more

Sports Performance:

In-game translation, Dynamic movement, power & strength, speed & agility, balance, mobility & stability, reaction & hand-eye-foot coordination, flow, and more