About
I offer performance enhancement training focusing on increasing player efficiency, helping you reach the level of success that truly matches your potential.
LaQuita Thompson is the CEO and Founder of Xtreme Heat Sports Management and is a certified personal trainer with national and international professional experience as a trainer and scouting director. LaQuita is also a USA Basketball Gold license coach and She trains basketball players at all levels (elementary school through NBA, WNBA and overseas professionals). Also, she has worked as a trainer with Houston Rockets camps and with WNBA player Lisa Leslie. She currently is a trainer with former NBA player and current Houston Rockets player development director, coach John Lucas, at his various exposure camps throughout the nation and serves as the National girls basketball Evaluator.
LaQuita competed at all levels of Basketball. She was a member of the high-school state championship team. She received best defense award, best free throw percentage, All -District team. Played college ball at Abilene Christian University where she was again a member of a championship team attending the NCAA Division II Tournament . After college she tried out for the Detroit Shock WNBA team, went to the ABL camp and played Semi-Pro with the WUBA on team Houston Blaze.
Reviews
Greg
Chloe
Amanda
Darrin
Valerie
Vincent
Frequently asked questions
What is your typical process for working with a new student?
Level I: Dynamic warm-up.. Warming up joints for training , mobility exercises, feet, ankles, knee, hips, shoulders. Floor based to bounce movements. LevelII: Footwork, agility. Using agility ladders, hurdles, jump ropes. Working on generated faster feet, balance and coordination. LevelIII: ball-handling , ball control, ball handling strength , ball quickness, correct body position. LevelIV: shooting, technique, form, off move, off dribble, catch and shoot, tough finishes . Level V: full court transition work, 1 on 1, competitive play. Ending with Strength&Conditioning exercises.
What education and/or training do you have that relates to your work?
BA in Biology from Abilene Christian University. I'm a licensed Gold Coach with USA basketball. A professional trainer with John Lucas Enterprises
Do you have a standard pricing system for your lessons? If so, please share the details here.
$65/hour session 1 session only
Package of 4 sessions is $45/session
Package of 8 sessions is $40/session
Package of 12 sessions is $35/session.
Package must be paid in full before Training sessions begins. A 24 hour cancellation is required or the session will still be counted as 'used '
There is a no refund policy