151Athletics

151Athletics

5.0 (6)
1 hire on Lessons.com
4 employees
2 years in business

About this pro

The services 151Athletics: Athlete Development & Training provide athletes & offer is a one of a kind program! We not only have professional experience and elite performance coaches. But we also include our elite programs to bring out the highest quality drills and routines, and help our athletes apply the concepts to the young athletes skills set. We will be the best! 

I thoughroughly enjoy working with young up and coming athletes because of the process and growth is truely remarkable when there is a finished product. Sometimes it's not what the coach provides to the athlete but rather what he brings out of the athlete; and 151Athletics intends to do just that. There isn't anything an athlete can't teach himself but sometimes all he or she needs is a inspirational coach to help them recognize they already have greatness within them! I intend to assist young athletes with proper mechanics, mental toughness, self-confidence, and provide proper tools for the desired athlete to take with them in their athletic journey! 

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Credentials

Rockwall, TX 75087
Email verified
Phone verified

6 Reviews

5.0

  • Rebecca Steel

    He not only met us at my son's high school so he could practice where my son felt comfortable but even went out of his way to come to his games (For No Charge)! Awesome personality and great with the kids.

  • Billy Ward

    SHREDDED in 2 months after enrolling into one of Ron's workout programs!!!!!!!

  • Mia Dawson

    I contacted Ron Marciniak right after my son expressed interest in his high school baseball team (in October 2017). My son hasn't played much in the way of baseball but Ron found a way for my son to enjoy sports the way he used to! I'm so grateful to have found a coach that shows a true interest in my son's life.

  • Mike Edwards

    Coach Ron helped my son lose 18lbs. in a matter of 2 weeks. His workout program and nutrition plan worked amazing. My son was losing confidence in his ability to get back on the football field when i contacted Ron. My son now is playing spring football for his high school and working on his 2nd program with Ron. I would highly recommend this coach regardless your athletes goals, as Ron takes coaching to a personal level and knows how to motivate his kids through action.


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FAQs


What is your typical process for working with a new student?

New students and new players are always welcome at 151! 

An experienced athlete and Coach; known formaintaining strong interpersonal communications with student athletesparents and coaches. Expertise in providing superior instruction to “athletes from all            walks of life”both on and off the field. Focus inteaching technique to enhance performance on the field and how to perform off it; utilizing sound judgment. 

Successfully competed as a Baseball player at the highest levels of a successful baseball career in High School and College. Recognized leader and coach in the “workplace” and on the field. 

driven “hands on” individualemphasizing integrity and work ethic in current and future athletes.


What education and/or training do you have that relates to your work?

 

EXPERIENCE

 

Personal Coach & Hitting Instructor; Dallas Metroplex High SchoolsDallasTx       2015  Present

 

• I continue to provide individualized coaching and instruction to high school and middle school           age student - athletes in conditioning, nutrition and Baseball technique

• Hitting instruction is an area of proven expertise:i.e.; introduced mid-season to several HS           players with BA’s of .120 and thru daily instruction after practice turned them around to                   produce season ending averages of over .300. 

• Adept at identifying potential problems with throwing motion and arm anglehelping to prevent  potential injury.

• At the parents request I perform additional mentoring to the athlete in preparation for            participation in college athletics, studies and course work. 

• I prepare active Baseball players for summer league play and design the training programs to                 the skill level of competition they will compete in. Not all Summer or “showcase” teams/leagues                   are the same.

 

Assistant Baseball CoachHillsdale Baptist College / Randall University, Moore, OK.  2016 Season

 

• Served as an assistant (volunteer) baseball coachfor the men’s 2016 college baseball team.

• As a position coach for the Hillsdale Saints was responsible for teaching mechanics, specifically         to First Baseman, Pitchers and Outfielders.

• created and implemented a personal conditioning and nutrition regimen for all players that            chose to participate in the program; providing additional expertise in weight training for Pitchers.

• As hitting instructorI provide individualized “detailed” instruction and assessments of all players.  

• Mentored student athletes in college preparation including college recruiting, course curriculum, student college life and strategies for maintaining a work / life balance as a college athlete.

• Provided ongoing maintenance to the Baseball field and related facilities.

 

 

Student Center Manager; Hillsdale Baptist College / Randall University, Moore, OK. 2014 - 2016

 

For two years I served the college in numerous paid positions: Student Center Manager, AdministrativeAssistant, Facility Maintenance Services Manager and Basketball and Volleyball Announcer.

• My responsibilities included: Cash Management for campus Student Centerfood preparation, facility supervision and maintenance (indoor & outdoor facilities), College marketing documentation layout and design, performed student presentations, served as announcer for all Hillsdale Men’s and Women’s indoor sports programs

MENTORING

 

For three years I have served as a mentor for the Cornerstone Boys Detention Center in Norman, Oklahoma. My work at the center is primarily working with teens incarcerated for felony crimes and     violent first-time offenders.


Do you have a standard pricing system for your lessons? If so, please share the details here.

It is more dependent on your wants and needs as an athlete.

baseball lessons $25/30 min 

                             $50/60 min

Football lessons  $40/30 min 

                          $80/60 min

Nutrition & Diet  / Workout Routine

    Dependent on Desired Goals!! 

Lets get get better today, so tomorrow we can prevail! 


What questions should students think through before talking to teachers about their needs?

That’s why we are here!!