151Athletics
1 hire on Lessons.com
4 employees
6 years in business
About this pro
The services 151Athletics: Athlete Development & Training provide athletes & offer is a one of a kind program! We not only have professional experience and elite performance coaches. But we also include our elite programs to bring out the highest quality drills and routines, and help our athletes apply the concepts to the young athletes skills set. We will be the best!
I thoughroughly enjoy working with young up and coming athletes because of the process and growth is truely remarkable when there is a finished product. Sometimes it's not what the coach provides to the athlete but rather what he brings out of the athlete; and 151Athletics intends to do just that. There isn't anything an athlete can't teach himself but sometimes all he or she needs is a inspirational coach to help them recognize they already have greatness within them! I intend to assist young athletes with proper mechanics, mental toughness, self-confidence, and provide proper tools for the desired athlete to take with them in their athletic journey!
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Credentials
Rockwall, TX 75087
Email verified
Phone verified
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He not only met us at my son's high school so he could practice where my son felt comfortable but even went out of his way to come to his games (For No Charge)! Awesome personality and great with the kids.
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SHREDDED in 2 months after enrolling into one of Ron's workout programs!!!!!!!
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I contacted Ron Marciniak right after my son expressed interest in his high school baseball team (in October 2017). My son hasn't played much in the way of baseball but Ron found a way for my son to enjoy sports the way he used to! I'm so grateful to have found a coach that shows a true interest in my son's life.
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Coach Ron helped my son lose 18lbs. in a matter of 2 weeks. His workout program and nutrition plan worked amazing. My son was losing confidence in his ability to get back on the football field when i contacted Ron. My son now is playing spring football for his high school and working on his 2nd program with Ron. I would highly recommend this coach regardless your athletes goals, as Ron takes coaching to a personal level and knows how to motivate his kids through action.
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FAQs
What is your typical process for working with a new student?
New students and new players are always welcome at 151!
An experienced athlete and Coach; known formaintaining strong interpersonal communications with student athletes, parents and coaches. Expertise in providing superior instruction to “athletes from all walks of life”, both on and off the field. Focus inteaching technique to enhance performance on the field and how to perform off it; utilizing sound judgment.
Successfully competed as a Baseball player at the highest levels of a successful baseball career in High School and College. Recognized leader and coach in the “workplace” and on the field.
A driven “hands on” individual; emphasizing integrity and work ethic in current and future athletes.
What education and/or training do you have that relates to your work?
EXPERIENCE
Personal Coach & Hitting Instructor; Dallas Metroplex High Schools, Dallas, Tx 2015 – Present
• I continue to provide individualized coaching and instruction to high school and middle school age student - athletes in conditioning, nutrition and Baseball technique.
• Hitting instruction is an area of proven expertise:i.e.; introduced mid-season to several HS players with BA’s of < .120 and thru daily instruction after practice turned them around to produce season ending averages of over .300.
• Adept at identifying potential problems with throwing motion and arm angle, helping to prevent potential injury.
• At the parents request I perform additional mentoring to the athlete in preparation for participation in college athletics, studies and course work.
• I prepare active Baseball players for summer league play and design the training programs to the skill level of competition they will compete in. Not all Summer or “showcase” teams/leagues are the same.
Assistant Baseball Coach; Hillsdale Baptist College / Randall University, Moore, OK. 2016 Season
• Served as an assistant (volunteer) baseball coachfor the men’s 2016 college baseball team.
• As a position coach for the Hillsdale Saints was responsible for teaching mechanics, specifically to First Baseman, Pitchers and Outfielders.
• I created and implemented a personal conditioning and nutrition regimen for all players that chose to participate in the program; providing additional expertise in weight training for Pitchers.
• As hitting instructor; I provide individualized “detailed” instruction and assessments of all players.
• Mentored student athletes in college preparation including college recruiting, course curriculum, student college life and strategies for maintaining a work / life balance as a college athlete.
• Provided ongoing maintenance to the Baseball field and related facilities.
Student Center Manager; Hillsdale Baptist College / Randall University, Moore, OK. 2014 - 2016
For two years I served the college in numerous paid positions: Student Center Manager, AdministrativeAssistant, Facility Maintenance Services Manager and Basketball and Volleyball Announcer.
• My responsibilities included: Cash Management for campus Student Center, food preparation, facility supervision and maintenance (indoor & outdoor facilities), College marketing documentation layout and design, performed student presentations, served as announcer for all Hillsdale Men’s and Women’s indoor sports programs
MENTORING
For three years I have served as a mentor for the Cornerstone Boys Detention Center in Norman, Oklahoma. My work at the center is primarily working with teens incarcerated for felony crimes and violent first-time offenders.
Do you have a standard pricing system for your lessons? If so, please share the details here.
It is more dependent on your wants and needs as an athlete.
baseball lessons $25/30 min
$50/60 min
Football lessons $40/30 min
$80/60 min
Nutrition & Diet / Workout Routine
Dependent on Desired Goals!!
Lets get get better today, so tomorrow we can prevail!
What questions should students think through before talking to teachers about their needs?
That’s why we are here!!