Martial Arts Wellness Group
About
Martial Arts Wellness Group, founded in 2005, is a unique initiative based in San Antonio, Texas, promoting fitness and wellness through various martial arts styles and wellness activities. They offer an eclectic range of classes, including traditional Shao Lin Kung Fu, T'ai Chi Ch'uan, yoga, and self-defense, alongside therapeutic massage and wellness workshops. The group was born from a collaboration between Good Spirit T'ai Chi Ch'uan and San Antonio Shaolin Kung Fu, with the shared mission to enhance the wellness and fitness of their community.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Mixed Martial Arts
Meditation