Find a basketball trainer in The Colony, TX

Find basketball trainers in The Colony, TX

Find basketball trainers in The Colony, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in The Colony, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in The Colony, TX

Students agree: these The Colony basketball trainers are highly rated for knowledge, experience, communication, and more.
BrotherlyLuv Academy

BrotherlyLuv Academy

5.0Exceptional(22)
38 hires on Lessons
8+ years in business
Serves The Colony, TX
Joshua H. says, "Coach Green was very intentional and encouraging, he has a lot of patience and knowledge. looking forward to many more sessions with him!" Read more
In-Phase Training

In-Phase Training

4.9Exceptional(18)
Offers online services
25 hires on Lessons
3+ years in business
Serves The Colony, TX
Michael C. says, "Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!! " Read more
Dunte's Peak Training

Dunte's Peak Training

New on Lessons
Offers online services
Serves The Colony, TX
Welcome to Dunte's Peak Training, where we elevate your game and fitness journey in Frisco, TX. Specializing in both basketball and personal training, our experienced team is dedicated to developing your skills and enhancing your physical strength. Whether you're looking to improve your on-court performance or achieve personal fitness goals, we provide tailored training programs that focus on technique, endurance, and agility. Join us and experience a transformative approach to training that is as dynamic as it is effective.
C4 NXT LVL Training

C4 NXT LVL Training

4.8Excellent(5)
Offers online services
6 hires on Lessons
8+ years in business
Serves The Colony, TX
Howard G. says, "My son has only had a few sessions and can already seen drastic improvements in his ball handling and his mechanics with his jump shot. Coach Franklin is a phenomenal skills coach " Read more
Dream Team Sports Basketball Club

Dream Team Sports Basketball Club

New on Lessons
Offers online services
4+ years in business
Serves The Colony, TX
With Over 350+ athletes trained 6 Current Club Teams and 6 years worth of coaching experience Im all you could ask for when it comes to looking for a new coach. Graduated From Reedy High School In 2023 , and have been coaching beginners all the way to advanced players since 2020.
Kelly Basketball Training

Kelly Basketball Training

5.0(1)
11 hires on Lessons
5+ years in business
Serves The Colony, TX
Clayton H. says, "Coach Kelly is very detailed with his instruction and was able to communicate and demonstrate very clearly with us how to implement his teachings in game situations. " Read more
Deionte Simmons

Deionte Simmons

New on Lessons
Offers online services
4 hires on Lessons
Serves The Colony, TX
I am a division 1 college basketball athlete that knows how to help improve on skill work in basketball. I also do training to help lose weight or get stronger in order to get your body in the shape that you want. I have worked with many of people from younger children to adults. I film my clients to also show improvements in there game along the way. I own Firemixtapesssouth on Instagram
The Grind House Sports Training

The Grind House Sports Training

5.0Exceptional(21)
Offers online services
24 hires on Lessons
2002+ years in business
Serves The Colony, TX
Michelle G. says, "COACH IS ABSOLUTLY GREAT. He always says trust the process when i am skeptical. My son as grown into an athlete before my very eyes and it has only been a few months. I can not wait to see what the next few months bring. i am extremely happy and would encourage any parent that is looking to take their athlete to the next level grind house is the place Coach Washington is the man." Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
Offers online services
14 hires on Lessons
4+ years in business
Serves The Colony, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
KWM Athletiks, LLC

KWM Athletiks, LLC

New on Lessons
2 hires on Lessons
13+ years in business
Serves The Colony, TX
My goal for my players is to not only improve as a basketball player, but to develop their passion for the game. Without passion, the work that we put in will be worthless.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for The Colony basketball trainers

Recent success stories from people in the The Colony area.
Tresha C.
Coach Green is amazing, his skill set and mentoring for young upcoming athletes is very inspiring. He is always reaching out to make sure my son never misses a practice session, and encourages him to always push harder, trusting the process we are already seeing results. We absolutely love Coach Green and will always be apart of the BrotherlyLuv camp. Thanks a million Coach , we appreciate you!
BrotherlyLuv Academy
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
Rebekah R.
My 10 year son picked up a basketball for the first time about a year and a half ago. Quickly he realized he had a love for the game and wanted to be the best. He played on a competitive team but found that he struggled to keep up with the other kids. I started looking for a trainer to help my son improve, and we found Coach Cord. They have been working out together for 4 months now and I have seen a drastic improvement in my son’s basketball abilities and in his confidence on the court. Cord is awesome for so many reasons! First, he believes in my son and is one of his biggest supporters. In turn, my son adores him. Second, he pours his heart into what he does, and it shows through his patience, humor, and passion on the court. He has a way of meeting my son at his level, while still teaching him the importance of what he is learning. Cord recognizes when my son isn’t fully engaged in a drill and works to pull out his 110% effort. Cord’s schedule is very flexible, so it’s easy to get a session in even when we are very busy! I highly, wholeheartedly recommend Cord!
C4 NXT LVL Training
Anthony J.
No grind no shine! Transforming today’s youth into tomorrow’s leaders!
The Grind House Sports Training
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