Alexandra B Yoga

I am a yoga instructor with a health and life coach certification. I integrate mindfulness, meditation and breathwork in everything I do, whether it teaching yoga or working with a coaching client. I also invite my students to explore and find what works best for them.

I love watch my students get more comfortable and confident with who they are. I love guiding them to discover themselves better. Our heart, our mind and our body are the only ones we have in this lifetime, so why not take the time to nuture and love your self so you love others better?