Find a basketball trainer in Roy, UT

Find basketball trainers in Roy, UT

Find basketball trainers in Roy, UT

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Roy, UT

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Roy, UT

Students agree: these Roy basketball trainers are highly rated for knowledge, experience, communication, and more.
D. Brown Sports

D. Brown Sports

5.0(1)
Offers online services
7 hires on Lessons
9+ years in business
Serves Roy, UT
Sequoya W. says, "I like the way he trains and how he pushes my son to get to his goal in which I am already seeing a difference." Read more
Burton Basketball Academy

Burton Basketball Academy

New on Lessons
Offers online services
6+ years in business
Serves Roy, UT
Burton Basketball Academy is a trusted and renowned institution located in Pleasant View, Utah, and servicing surrounding areas. They are dedicated to the development and enhancement of basketball skills, fostering a love for the game among all their trainees. Their expertise and commitment make them an exceptional choice for those seeking to improve their game. We specialize in meeting the athlete where they are developmentally.
The JC Networks

The JC Networks

5.0(4)
6 hires on Lessons
5+ years in business
Serves Roy, UT
Tyler S. says, "We are working with Mike Livingston. He has been super helpful and professional. My kid is in his first year of football and Mike has been working with him on foot work and conditioning. Mike has helped him become more aggressive and has taught him skills to use on the defensive line. My kid is starting to make plays and getting more playing time. I would definitely work with Mike again and recommend him. " Read more
Stoker’s Court

Stoker’s Court

New on Lessons
29+ years in business
Serves Roy, UT
Focuses on the individual athlete improving their overall skills at any level. Seeing the success of each athlete but more importantly them seeing it in themselves.
Twenty Two X Training

Twenty Two X Training

New on Lessons
4+ years in business
Serves Roy, UT
Welcome to Twenty Two X Training in Layton, UT! With a dedicated team of five expert trainers, we specialize in basketball, football, and personal training. We have participated in these sports at the highest of levels in College. Our mission is to elevate your athletic performance through personalized coaching and innovative training techniques. Whether you’re an aspiring athlete or looking to improve your fitness, our tailored programs are designed to meet your individual goals. Join us and experience the difference that top-notch, focused training can make in your athletic journey.
Mr. Gumby’s Golf

Mr. Gumby’s Golf

New on Lessons
8+ years in business
Serves Roy, UT
Hello! I'm ready to teach any age and any ability level of golf. I've played 4 years of high school golf and 1 year of college golf and have worked at a number of golf courses over the years! I am 23 years old in Salt Lake City and am ready to meet you wherever.
Jenkins Basketball Training

Jenkins Basketball Training

New on Lessons
4+ years in business
Serves Roy, UT
Experienced basketball player. Played all years of high school with comp and AAU experience. Unique training with specializations in shooting, dribbling, and conditioning. Love training myself and helping others to improve their skills. Coaching is a passion and together we can strive to become great.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Roy basketball trainers

Recent success stories from people in the Roy area.
Cami
Mike has been wonderful to work with. He is patient and kind but helps motivate to be a better player. He is a great teacher and he knows his stuff! My son has been taking lessons for a few months and has already improved immensely. He loves going and he is learning new skills and techniques. We would recommend Mike to anyone looking to learn or improve their skills.
The JC Networks
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