We stand out because we are the leads in not only the baseball instruction, but also the overall preparation of star athletes all over the DMV, via strength and conditioning. We specialize in helping your athlete exceed expectations of the human body and helping them build their confidence as well as character for the extended amount of time.
We are still a fairly new company, but what we lack in experience in the market, we make up in passion and energy.
Wanting to become a better overall athlete and person? Legion Sports is the way to go!
I love the energy I get to come with when helping someone. I believe its neccessary to be the kids "hype man" when they are trying new things, because I know how easy it is to get discouraged. At all times i want to inspire others to continue pushing themselves forward, and once they finally get it, that's the moment i live for.
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Typically we begin with introductions and gauging an understanding of what the athlete wants to accomplish. We then go over where they feel flawed in and what they hope to improve upon. From there we move into setting a preliminary program based on the previous information given, and adjust the path from there.
CPT Certification, PES Certification, 20+ years in baseball, Played professionally for 1 year, have coached for 3+ years