Strength Fitness And Performance LLC
1 employee
1 years in business
About this pro
Staff has professional baseball experience
Certified Fitness Trainer
20 yrs Coaching Experience
Dedicated to creating a plan specific to each client that works for them! Constant assessments to show progress and adjustments that need to made. Set your goal and let's make a plan that will work.
I'm proud to say all of my Baseball and Softball Freshman made their High School teams! My Upper Classman continue to strive. This is why I enjoy my work, their is nothing better than seeing their faces and the sense of accomplishment.
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Credentials
St Charles, MD 20602
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FAQs
What is your typical process for working with a new student?
All new clients will be assessed to ensure we have a solid foundation to build on. Since every client is different progression may increase at a faster pace but clients that progress slower will receive the time needed, push required and and confidence to finish.
What education and/or training do you have that relates to your work?
Former Professional baseball player in the San Francisco Giants organization. Certified Fitness Trainer.
Do you have a standard pricing system for your lessons? If so, please share the details here.
At my home facility Softball and Baseball instruction is available in 30 minute sessions or 1 hr sessions. $50/ 30 minutes and $80/ 1 hr at my home facility. To travel to your location rates will differ/hr. Depending on inside location or outdoors.
How did you get started teaching?
Coach travel baseball teams for my son. Baseball camps and lessons and a local training facility
What types of students have you worked with?
Little League, Travel, High School, College and a few professional and independent league baseball players.