HONGIK TAEKWONDO & MEDITATION

Hongik Taekwondo & Meditation, located in Ashburn, Virginia, offers a unique blend of martial arts training and performance for all ages. More than just physical training, they focus on mental studies to improve concentration, emotional control, relaxation, self-confidence, stress relief, and habit control. The programs incorporate breathing and meditation, providing a comprehensive approach to martial arts that extends into lifelong training for both mind and body. Through step-by-step programs, customers can tap into their unconsciousness and cultivate a stronger mental and physical state.