I offer a holistic view on health and healing. I am certified in Hatha Yoga, Meditation, Quantum Healing, Theta Meditation, Ayurveda Nutrition, Herbalist, Aromatherapist, Emotional Freedom and Confidence Coach. I apply all of these modalities in my classes and sessions.
I love being a part of a clients transformation. I love to encourage people to live free from pain, social constructions, dibilitating belief systems and worry. I love to watch the breath of fresh air when they are able to let all of that go and really step into who they are designed to be on this earth.
"Each time I've contacted LeLa for guidance, I was pleasantly surprised. Her words of wisdom in ayurvedic healing have always brought me the relief I needed. From spices to breathing, beverages to body poses, LeLa always seems to know just the right things to recommend. Talking with her is more than a consultation....its a fellowship."
"You are making my dreams come true!"
"I am still buzzing after our session. Thank You! Thank You! Thank You!
"Lela is such a vibrant soul. Full of creativity, passion, love, and life. She makes me giggle over brunch, pulls me up when I am sad, reminds me of my self-worth, and inspires my creativity. I love how she shares her honest story with the world."
I like to see what needs to be created in that moment. I have no set "rules" around how a session should be. If a client comes to me for shoulder pain. We could do some stretches, some yoga, some relaxing exercises. Or it could be the root problem of something bigger. Maybe they feel like they are carrying the weight of the world around on thiershoulders. This is a blockage that is expressing through the body. There are many ways that i can address issues, at many different angles. It depens on how deep a client feels comfortable in diving to resolve them. I also always give customized self work (homework) to do between sessions to optimize effectiveness
I have a BA in nuerolinguitcis. A Masters in Health and Holistic Healing. I am certified in Ayurveda, Yoga, Meditation, homeopathy, Thai massage, aromatherapy, and life coaching. I spent a year in India studying at an Ashram, I am well versed in Vipasana Retreats. I am an international Inspirational Author.
I believe that most issues are deep rooted and cannot be absolved in one class. My clients sign up for a minimum of one month of sessions.
One session (in person): $150/75 min
One session (Live online): $135/60 mins
1 month (4 sessions @ 75mins) In Person: $500
1 month (4 sessions @ 60mins) Live online: $440
*most popular* 3 months (12 sessions @ 75mins) In Person $1325
*most popular* 3 months (12 sessions @ 60mins) Live Online $1200
Group Option: Gather a group of minimum of 4 people either on line and recieve 25% discount on any package per person
I started teaching because both of my parents are yogis. They encouraged me to live a healthy lifestyle and do yoga at a very young age. WHen a friend of mine suggested I take my first Yoga Teacher Training in early 2008 I said "sure!". I found that I was acutallyquiet good at it and really enjoyed watching people transform in front of my eyes.
I have worked with aspiring yoga teachers and coaches to CFO of huge corporations. I work with anyone that is willing to explore the mind/body connection and its relation to physical and mental blocks. I work with people that are willing to look towards a more satisfying future by releasing our past conditionings.
Be true to yourself. There is a teacher out there for everybody but not all teachers could be the right teacher for you. Try as many as your feel connected to and dontbe afraid to keep searching until you find the teacher/coach/inspiration that directly relates to your energetic frequency.