Kelly Langston - Yoga Instructor, Meditation Guru

Yoga centers me. The practice of yoga keeps me grounded and transparent. Each time I teach a class, a connection is shared. Trust is vital in teaching yoga; students trust I will lead them but not harm them - push their true selves but also honor the space they are in. Yoga has taught me to let go of what I cannot control and live a deeper life. It is an organic, natural process. I am blessed for the opportunity to teach. I am thankful for my students and yoga community.

I enjoy seeing my students grow. The practice of yoga invites a transformation like no other.