About
I personalize and create every practice to help serve the needs of each student, whether this is in a class setting or in an individual session. This makes each time you practice with me creative, unique, and about YOU!
I have been practicing and teaching Yoga & Ayurveda for more than 25 years. I am a certified EYRT 500 and an Ayurvedic Counselor and Wellness Practitioner. It has become a passionate way of life for me, and has connected me with some of the the most wonderful people across the globe.
As a breast cancer thrivor, and someone who grew up very ill, I am living proof that these 5,000 year old practices work and can balance your health!
I am super inspired by all of the connections I have made through the 25 years of teaching and practicing Yoga and Ayurveda locally and internationally.
I love to listen to what my students needs and desires are, and then get creative! It is so powerful to witness the co-creation process unfold, and see people start feeling empowered or better from the first breath on!
Highlights
Reviews
Gregory J.
Emily N.
Colleen M.
Willow R.
Manon M.
Lori O.
Frequently asked questions
What is your typical process for working with a new student?
I begin with asking questions related to their health & goals they may have and then I listen.During our time together I put together a practise specifically for them, and get instant feedback on what is working and where to go from there.It is a wonderful experience everytime!
What education and/or training do you have that relates to your work?
I have been teaching and practicing Yoga for more than 25 years. I have studied and trained with some the best teachers around the world, and am grateful for all that they have taught me along the way.
I am a certified EYRT 500 Teacher and Trainer, Certified Pre/Postnatal Yoga Teacher, a Doula, as well as an Ayurvedic Counselor and Practitioner.
Most of all I have learned from my students what works, and have been humbled by my own personal practices in life!
Do you have a standard pricing system for your lessons? If so, please share the details here.
At Two Rivers Yoga we offer class packages, as well as a SEVA Program for those that cannot afford to pay.
Privately my rates are $85 per hour, and I offer discounted packages for 5 or more sessions.
How did you get started teaching?
A friend of mine intoroduced me to Yoga when I was 21 years old, after living with a considerable amount of physical pain, and a restless mind, not to mention I was a young mother of 2! She had learned Yoga in college, and so we started doing guided poses and meditations after working out. I really felt the benefits immediately and wanted more!
After 4 years of practicing, my teacher asked me to start subbing for her when she was out of town, and so it began! I started working with her privately to become a teacher.
What types of students have you worked with?
I have worked with many diverse populations from small children, pregnant Mamas andto currently teaching at the Local Senior Center. I have taught internationally to Cancer Dancers and Survivors, and have had years of experience teaching and learning from people in my local studio.