Bikram Yoga West Seattle
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Seattle, WASHINGTON
About
Founded in 2001, Bikram Yoga West Seattle is dedicated to strengthening your range of motion and mobility through personalized small group classes. Located in Seattle, Washington, the studio offers Hatha Yoga, based on the Ghosh lineage from Northern India. The curriculum includes a sequence of 26 postures and 2 breathing exercises in a heated, spine-centric environment suited for all levels. With 60 and 90 minute formats, as well as intermediate and advanced series, they also balance the body with Yin yoga. The studio, converted from a Feed N'Seed, has been passed down from teacher to student three times over, ensuring a tradition of certified, authentic instruction.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Personal
Pilates