I am able to coach you at your own time online.
I am available for life, career, relationship and transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.
I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.
Together, I help you create actionable positive impact by helping you achieve your goal by: elevating your habits, strategy in life and creating a transformative process by collaboration.
My professional coaching experience encompasses at least 7 years of positive transformative coaching as a former Career Counselor and HR professional. I have worked in the following industries coaching professionally: Individual On-on-One, Education/University, Business/Corporate, Medical/Healthcare, IT/Tech, and Science. I am here to help you get clear on what you need to accomplish in a loving and conscise way without the fluff for your personal, professional, and relationship needs for coaching.
We work on a schedule that fits your lifestyle and track progress that is effective and actionable. I focus on results and massive action to achieve what you want in a short period of time.
Love her. Gorgeous and smart. Helped me a lot! I'm at a better place now after hiring her as a coach. Thank you Kat.
Magical human being. Yee!
Very cool coach. I noticed how fierce her full name is! Werq! Thank you.
I schedule a 10-15 minutes free assessment to see if I am the best person to work with you. Once we decide on the date/time of the first official session, we work together on co-creating a plant that is well suited to your life, & schedule.
I have at least 7+ years of experience at a professional coaching level. I have worked in industries from Universities, Medical/health, IT/Tech and Science.
Yoga and mindfulness meditation: $11-22 (sliding scale).
50 min Private Yoga Class: online ($15), $35+ travel fee (in person)
Life assessment: free(10-15min)
Coaching Pricing Per Session:
30 minutes @ $55.55
50 minutes @ $111.00
Optional video recorded (emailed as a .zip file): +$25
Medidation, Live Distance Reiki + Personal One-on-One Coaching:
90 minutes @ $222.00
I started teaching at a university in California as a former Career Counselor, and became a Life & Career/Personal/Relationship Coach from there. My journey as a teacher has led me to grow in the areas of Healthcare, IT/Tech and Corporate Business in teaching personal development.
I have worked with people of all ages, & gender affinities. The youngest person I have worked with is 16 years, and the most life experienced person I worked with is 59 years. I am multi-culturally experienced if you feel that this is something that you would like to explore more in your life. I work with American and International students so language is not a barrier for communication.
I am fond of participating in yoga events and meditations. I am also fond of a lot of personal develoment leadership events.
Find a mentor who resonates with your energy. Energy is everything. Ask for assistance when you feel that you might be facing a difficult challenge. The more support you have like a coach, the higher your success.
How committed am I to myself?
Can I commit to a weekly schedule?
What are the 5 things that I tell myself when I get up in the morning?
I would consider myself to be a_______.
My biggest challenge (s) that I want help with are:____.
I am willing to invest in my self: (yes/no)
Can I afford the sessions? Be clear on this beforehand. Know your boundaries and what you are willing to let go in order to invest in your self. Know that cost is not an issue when you are investing in the most imporant person you know: YOU.
Sometimes, life happens, however, it is important to re-schedule to make sure that we are on track to meet your goals on a weekly basis. Life happens sometimes, and that is okay! The biggest question you would need to ask your self is: "How committed am I to achieveing the best life that I truly envision for this lifetime? "
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