Director Of Strength And Conditioning @ The Halo
About
I am currently the Director of Strength and Conditioning at the facility but also have a storied history in the game of baseball! I am able to help with any and all things fitness and baseball! Can't wait to talk with you!
I love helping kids of all ages get to know their body and how to move! Along with strengthening their baseball skills!
Highlights
Hired 3 times
Serves Muskego, WI
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
I first will assess the students body to see if there is any tightness or injury. I will see how they move and if their balance is on point. I then will put them through a series of exercises to test functional strength, flexibility, as well as mobility! After that, I will come up with a solid plan to help them with every skill needed.
What education and/or training do you have that relates to your work?
I have a degree in Exercise and Sports Science
Services offered
Baseball