Comfort and flexibility are important when choosing what to wear to salsa lessons. Opt for loose-fitting clothing that allows for free movement, such as leggings or yoga pants for women, or comfortable pants or shorts for men. Avoid restrictive clothing like jeans or anything that could snag your partner.
For footwear, choose comfortable, closed-toe shoes with good ankle support. Leather-soled shoes are ideal for smooth movement on the dance floor, but clean sneakers can also work initially. Avoid shoes with open toes or heels, as these can be dangerous for both you and your partner.