HOOAH Boxing Fitness & Nutrition

I've been involved with the Sport of Boxing since 1966, at the age of 8 years old I had my first amateur fight in Hawaii. My father (also an Amateur & Professional Boxer) recognized that I was being bullied at school, and decided to teach me how to defend myself properly. I competed as an Amateur Boxer for 18 years - fighting on the Army Boxing Team (1979 - 1982). I was a Sparring Partner for Professional Karte Association World Middle-Weight Champion Bob "Thunder" Thurman form 1982 - 1990. I've been coaching Amateur and Professional Boxers for over 28 years, and have a great passion for physical fitness and nutrition. HOOAH Boxing Fitness is about teaching solid boxing techniques and military style discipline put together in a program to motivate it's clients to reach their goals and aspirations through dedication, education, and accountability. This one on one training is great for building your self-confidence and self-esteem. You will know what you are capable of doing in a hostile environment.

HOOAH Boxing Fitness and Nutrition is fueled by Juice Plus, check out my website - http://ronmckay.juiceplus.com

I love helping people achieve their goals, to see what they are truely capable of doing if they have the right support behind them. I've had a great mentor in my life - my father, Retired Marine Corp Captain Frederick R. McKay, who instilled family values, firm discipline, & accountablity. Now it is my turn to help ours gain the confidence and overcome their fears, educated them on great nutrition, and help them achieve their fitness goals.