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As a mother of two young toddlers, I have faced barriers like all other moms, being a responsible mother while staying as a young me. Therefore, my primary clients are usually new mothers. I help them to build a HEALTHY BODY at the same time ADOPTING HEALTHY HABITS during a busy and long journey of becoming a MOTHER. I am a NASM certified Weight Loss Specialist who owns both theoretical and practical knowledge of LOSING WEIGHT and GETTING IN SHAPE in a HEALTHY WAY; working in the field for the last 2 years consecutively. I am always welcome to ALL THE BEAUTIFUL MOTHERS and I always try to MAKE THEIR BEST FRIEND. Personalized meal ... View Profile
Training that gets you results. CFIT wants to help you by offering a Complimentary Fitness Q&A to learn more about your goals and nutrition needs. To help you better understand how to train for results, CFIT will also take you through a complimentary 30MIN Virtual Training Session once your Q&A and consult is complete. I am offering Virtual and In-Home Training for you to stay on track with your fitness goals. Do you need a gym to get results? No. All you need is fitness equipment and I can guarantee you will get results. With my training comes nutritional guidance on how to eat for long term success. All my programs are persona ... View Profile
Health & Wellness is my passion, it's my Life Purpose helping others, to elevate themselves, to be a greater asset to Family, Friends, Career and themselves. I also work with humans with Autism, to assist in reducing stress and staying healthy with functional fitness. We are great Listeners, and this helps to communicate and develop an effective program for each individual. Www.whereharmonybegins.com. CT Health & Wellness (FB) Health Coach & Life Coach (In Progross) Certified Personal Trainer, Nutrition & Wellness Consultant ... View Profile
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute. Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories. We have weights , tubes, exercise balls and mats to borrow at no extra charge. We have 3 convenient Fairfax locations. M ... View Profile
Action Fitness is the best training studio in fairfax and only program that specializes in helping people reach their goals and grow as a person in the process. Our programs are built on a proven training system, strong sense of community and accountability from your coaches
I am certified as a Personal Trainer through the National Academy of Sports Medicine and have over 15 years experience in the health, wellness, and fitness industry. I enjoy keeping up with trends in the fitness and training industry, while using my creativity and expertise to develop new ideas, solutions, and training programs.
Prestige Personal Training brings a healthy lifestyle to you. We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging. Contact us today for a free consultation.
Ex collegiate and professional athlete with years of experience. Very versatile training with high level athletes to clients with limited mobility. I've been in high level management positions as well, so will be very dedicated and professional. We'll be a team! (Best way to contact by [email protected]) I can provide private one on one training as well as group training. I currently have clients who have requested basketball/soccer training so that is also an option. Looking forward to being apart of your fitness journey. ... View Profile
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
I am a Pain-Free Movement Specialist on a mission to spread joy, foster equality, and help people reach their highest potential. I work with students one-on-one through my personalized Rehabilitative Yoga program, a holistic approach to chronic pain and injury prevention which combines Yoga, Fascia, and Functional Fitness. If you are sick of visiting physical therapists, chiropractors, and massage therapists, then you’ve come to the right place. Whether you are an athlete, an experienced yoga practitioner, a complete beginner, or a desk worker, I aim to teach you easy Stretching, Mobility, and Tension Relief exercises (that actually wo ... View Profile
I've been a personal trainer for over 25 years and love helping people reach their goals no.matter how big or small they may be. I currently do online and in person at Olympus gum in Burke, VA. I'm certified through NASM CPT and ACE Health Coach. I have worked in very varied environments which included working at the Virginia Spine Institute and as a corporate bootcamp instructor.
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services. ... View Profile
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you! ... View Profile
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you. We really love helping others improve their lives. There is no better satisfaction than ... View Profile
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
Daniel Yakupka is International Fitness Expert with 22 years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named one of Argentina’s ... View Profile
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