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Lisa Ianson, owner of Artemis Pilates, has over 25 years of experience in the fitness industry and has been practicing Pilates since 2004. She is a graduate of the Body Arts and Science International (BASI) Comprehensive Teacher Training Program. She is also a member of Pilates Method Alliance (PMA) and an Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor. Artemis Pilates offers customized Priivate or Duet Pilates sessions in Lisa's home studio at competetive prices. ... View Profile
We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirty Girl races, etc.). When all of these aspects are ... View Profile
Liz offers individualized training and complete nutritional guidance. No two bodies are alike; therefore Liz's approach to achieving optimal health is completely unique and customary. Liz's innovative and dynamic approach to fitness, combined with her motivational spirit, are some of the factors that create a one of a kind workout experience. You will feel good, you will see results.
Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable him to understand and implement effective muscle t ... View Profile
Fusion 360 is a facility that integrates the mind and body together to achieve 360 degrees of fitness. We believe the mind empowers the body to achieve the desired goals. We prepare our clients to reach their workout and/or nutritional targets they have set for themselves! Fusion 360 is about having fun during a workout. We want to bring the child-like spirit back to each of our clients, to be examples to our children and grandchildren that growing up doesn’t mean becoming fragile and boring. Fusion 360 is for everyone. Our client base includes a wide range of ages from teenagers to senior citizens. W ... View Profile
FFFC is a full service certified MBE/DBE minority owned fitness consulting company offering personal fitness training, group fitness instruction, sports specific conditioning programs, pre & post-rehabilitative services, workplace wellness programs, EXTREMEHEALTH SEMINARS and The EXTREMEHEALTH RADIO SHOW. Training can be done anytime and anywhere: day or night; inside or outside; home, office or gym. Whatever the challenge, the FFFC staff of experienced and highly motivated fitness instructors have all of the tools necessary to help you realize your greatest potential. The FFFC staff consists of highly motivated m ... View Profile
Action Fitness is the best training studio in fairfax and only program that specializes in helping people reach their goals and grow as a person in the process. Our programs are built on a proven training system, strong sense of community and accountability from your coaches
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute. Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories. We have weights , tubes, exercise balls and mats to borrow at no extra charge. We have 3 convenient Fairfax locations. M ... View Profile
Hi, I am Sharad Shrestha originally from Nepal now residing in USA since 1996, I am a Sportsperson since I have been a kid. I represented my country Nepal in 5 different sports.I workout regulary & Always been on Best shape but in 2000 I was diagonesd with Crihns disease & by 2004 my family friends even Dr gave up on me .... Dr told me to do surgery & be on medication for life.. I cudn't afford But I NEVER GIVE UP.. I cudn't even walk properly more than 5 steps.. when everyone gave up .. I said to me SHOWTIME... I left medication & Everything .. I started with stretching & then NEVER STOPPING WORKOUTS .. OLD SCHOOL WAYS.. ... View Profile
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
We provide expert personal training for older adults! Want to feel great, have more energy, be stronger and improve your balance?? Get started with us today! We offer one-on-one and small group personal training. Our trainers have the experience to help you reach your goals! After working for many years in physical therapy, I heard time and again about patients being injured by inexperienced personal trainers. I wanted to make a difference and offer older adults the experienced, knowledgable personal trainers they need! ... View Profile
Prestige Personal Training brings a healthy lifestyle to you. We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging. Contact us today for a free consultation.
We focus on helping our students Move Better and Get Stronger. We are kettlebell experts but realize the human body is the most important tool we could use and therefore prioritize your body and helping you become better as a human mover. We have certifications spanning Bodyweight Strength training (SFB) & Natural Body Movement (MovNat), Sports conditioning (NSPA), Kettlebells (RKC & SFG), Movement assessments and corrections (CK-FMS & FMS), Parkinsons specialization, and general fitness. (ACE-CPT). We take all this knowledge and try to craft workouts that maximize the impact we can have on our students. ... View Profile
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services. ... View Profile
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
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