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Biomix Health Academy is a Los Angeles based health coaching service. We utilize an education-based system that trains you to heal, strengthen, and harmonize your body and mind. You will learn that you can empower yourself with nothing but your presence of mind, and the tools your own body provides, in conjunction with the latest exercise science techniques to meet your goals. While another coach or therapist might give you a good workout, some good advice, or teach you some useful information, with us, you will discover that you do not need equipment in order to train like the pros and operate w ... View Profile
Muscle Under is a 3200 square foot exercise complex that provides the highest standard in personal training, group classes, stretching, boxing and more. Muscle Under is equipped with all the top name brands of exercise equipment, which includes Bodymaster, Cybex, Flex master, Precor, Maxi cam, and Life Cycle. Muscle under offers luxurious locker rooms and showers, towel service, pro shop as well as certified personal trainers, body fat analysis service and ample parking in the building. Muscle Under has been in business for 20 years providing the most professional personal trainers in the fitness industry in the West Hollywood and Beverly Hil ... View Profile
Samuel Barnes is the director and founder of Tai Chi Works. He has been teaching tai chi chuan for thirty six years and is a master teacher of this life enhancing martial art. Barnes also teaches hsing I, bagua, qigong, chinese yoga and meditation. His instruction easily and gracefully infuses the principles of these powerful personal practices into the student's lifestyle allowing them to immediately experience the rejuvenating benefits of these peaceful arts. While a active lecturer internationally, he is the featured presenter of the throughly modern new DVD "Element T ... View Profile
We are an actual company with many trainers on staff not just one trainer. We make sure that you are matched up with the perfect trainer for your needs, goals and personality. We also know what to look for in hiring a trainer... do you?
I am a fitness trainer, physical therpay aide, and Orthopedic & Correctice Exercise Specialist. I have been an athlete since high school and have been training since 1990. I have worked with every level of client from competitive athletes to a 77 year old with one hip and two shoulder replacements. I also have extensive personal experience recovering from many different serious injuries (mostly from skiing; used to live in Vail, CO); I can truly empathize with anyone who has pain and/or limited mobility. I also have a large network of the best health professionals in my arsenal: Nutritionists, Sports Massage Therapists, Physic ... View Profile
The D Method Lifestyle Training Program is for the fitness newbie or the health enthusiast that needs extra motivation or assistance with form and creating the best possible supplement, nutrition and fitness protocol to hit goals and keep them for a lifetime! This site is for the woman that might not be comfortable in the weight room, the woman who wants simple action items and practical strategies to apply in daily life. Real life. Your life. ... View Profile
I became a personal trainer because I've been through it. I know where you're at right now. At one point in my life, I was obese and struggled with nutrition and exercise. I didn't know how to accomplish my goals in a healthy way. After a lot of trial and error, my goals happened for me and they happened in a healthy way. The truth is, there are no shortcuts and there are no gimmicks. And you can't hesitate. My goal as a personal trainer is to keep my clients realistic, and to help them accept neccessary changes when working towards their goals. As my client, you will learn to accept challenges and face them head-on without hesitation or fear ... View Profile
First off hello! I’m Robin and welcome to At One Fitness, a top of the line gym in the lovely North Hollywood community. We offer personal training with a wide variety of the best trainers around. We have a full gym with new, clean equipment, and a small community feel here that is both uplifting and motivating. Check our website AtOneFitness.com for pictures and more information about our gym!
For six consecutive years, COREpersonaltrainer was selected to receive the Santa Monica Award for "Best Personal Fitness Trainer, Pilates Instructor, and Prenatal Specialist" by the Santa Monica Awards Program. Normal 0 false false false EN-US JA X-NONE ... View Profile
I have 12+ years of experience in the field, I help people get to where they want to be. Each program is designed to help you as an individual, I don’t make one program and have everyone follow it, it doesn’t work that way. Everyone os different, so you have to find what works for you and stick to it.
ALL LEVELS. ALL AGES. ALL GENDERS WELCOME.Kundalini Yoga is a unique type of yoga because it incorporates meditation, breathing exercises, mantra and movement into every single class. That’s why they call it the Queen of all Yogas. It’s basically fitness for your body, mind and soul. You’ll leave class feeling more centered, invigorated and just out right happy. It’s the perfect yoga for anyone wanting to move their body, relax their mind and find that spark for life again. This workout is fun, for all levels and for all ages. You can come to a group class at Siesta Yoga (Franklin & Western Avenue) for 10 ... View Profile
“Fitness and nutrition are not tasks but a lifestyle. I am a teacher of movement and strength but I stay young by remembering that I am also a student.” - Coach Kylie A qualified fitness professional, coached by leading StrongFirst, CrossFit, Strongman and O.P.T coaches in their respective methods. In addition holding multiple degrees in Sports Marketing, Events and Business. I specializing in functional and holistic personal training while aiding injury prevention and maximizing individual potential for both children & adults. I take a Cognitive approach to health, fitness & nutrition, I believe that one must not just e ... View Profile
At Solid, we take a multi-dimensional approach to improving a person’s fitness and wellness, which means going further than simply prescribing a workout regimen or eating plan. We focus on muscle/joint mobility and pain relief, muscle activation, posture and how it affects movement, diaphragmatic breathing techniques, ergonomics, detailed nutrition coaching, sleep coaching, and personal development work.
I train clients to learn to train on their own. Using an app to build and share workouts, I give my clients the tools they need to create healthier lifestyles through implementation of proper exercise habits. Working with my clients 1x per week wherever is best for them and guiding them throughout the rest of the week, we develop long term fitness programs. I have been a personal trainer for nearly 25 years, owned my own fitness facility from 1999-2016, and have been certified from almost every recognized organization. ... View Profile
Physical Benefits There are relaxation techniques incorporated in yoga taht can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.Yoga can also lower blood pressure and reduce insomnia. Other physical benefits of yoga include: Increased flexibility Increased muscle strength and tone Improved respiration, energy and vitality Maintaining a balanced metabolism Weight reduction Cardio and circulatory health Improved athletic performance Protection from injury Mental Benefits Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have ... View Profile
We are a speed and agility fitness organization that specializes in student athletes, family fitness and personal training. We personalize every workout plan in order to meet each client's needs. Our main goal is to make the community and strong, happy and healthy one. The owner, Zaire Calvin, was a former student athlete and is a current high school football coach. He has helped many student athletes break records and receive athletic scholarships. ... View Profile
My private training facility is committed to helping people of all ages and athletic abilities build stronger, healthier bodies through strength training. We offer 1 on 1 sessions in a comfortable and supportive atmosphere. Choose private training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best! Located in Redondo Beach just one block from the ocean, you are able to cool down after your workout with a walk along the Esplanade. 15 years of experinece, N.A.S.M. certified perso ... View Profile
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