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I am an experienced fitness coach/physical therapist aide with extensive knowledge of the body and corrective form. I have over 30 years of experience in which I have aided clients through weight loss, endurance training and nutrition. The knowledge that I pass on to my clients concerning fitness and nutrition is priceless. ... View Profile
32 Mondays Weight Loss Management Program You must have heard about things that you need to do to maintain your weight: eat healthy, exercise, get enough sleep. It sounds great and straight forward, until you try to actually do it. What does it mean, to eat healthy? Will you have to forget about chocolate? But pasta isn’t as bad as bread, right? Or is it? Well, at least there are no questions about fruits and salads. Or are there? Are your head spinning already? Mine is. And it’s just a fraction of questions you face when you try to “eat healthy”. The information about weight loss and weight management that is ou ... View Profile
SportPerformanceU starts every person that walks through our facility with an in depth set of analyses to measure stability, mobility, speed, strength, power and conditioning. From there a personalized program is developed for you that you will execute under the watchful eye of a sport performance coach in a small group setting. Nothing is missed when proper attention is payed to each person during their analyses and throughout their training experience at SportPerformanceU. ... View Profile
Based in the CT/NY/NJ area, we are a private soccer developmental program for individuals, groups, & club teams that focuses on the technical, mental, physical aspects athletes need to succeed. It’s our aim to pair athletic development with passion for the game. We encourage all players and families to check out our social media for an inside look on how we run our sessions and the quality provided. Instagram: @KeepKickinSoccer Website: KeepKickinSoccer.com Facebook.com/KeepKickinSoccer ... View Profile
Work It Dance and Fitness offers fun, unique fitness classes taught by expert instructors whom have trained all over the world. Our classes are designed for all body types and all fitness levels, in a judgement free environment. Work It offers aerial pole dancing, burlesque/ cabaret jazz, hip hop, flexibility, body toning, and other awesome classes taught in a safe, nurturing environment. About the owner: Michelle is a lifelong professional dancer, performance coach, fitness trainer, and competitor. Michelle performed for 10 professional sports teams including cheering at Superbowl XXXIV and being named "Rookie of the Year" as a New Eng ... View Profile
The Experience TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. Our signature Power Hour utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.
Personal Training Alliance is a certified in-home personal fitness training and nutrition program that serves the greater Shelton community and the surrounding areas of Fairfield County and New Haven County. I offer you personalized in-home fitness training and nutrition meal planning as well as online personal training for weight loss, fat loss, muscle toning, balance and flexibility. My workouts are fast, efficient, and convenient to make it easy to schedule working out so you can get healthy and in shape. This fits right into your busy schedule. All of my equipment is top of the line and brought right to your home or office. ... View Profile
Wanna get in shape but don't know what to do? Koko FitClub's "digital personal training" services will help you transform your body with a complete strength training and cardio conditioning program built just for you. Enjoy individualized coaching, motivation and guidance every step of the way. By utilizing our technology, Koko will show you the right way to work out for your body and your goals. No intimidating "gym scene" -- just a community of awesome people like you who want a better way to get in amazing shape with less time spent at the gym. Whether you work out independently with a "digit ... View Profile
Our team of Certified Personal Trainers will design an individualized program especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, your trainer will be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need. ... View Profile
Authentic Pilates. Authentic Barre. Real Results. The Pilates Barre specializes in Fusion Fitness. We blend several exercise disciplines into full body workouts designed to help you achieve your fitness goals and attain new body awareness. Our instructors emphasize core stability, proper alignment and integrated breathing patterns. Our classes define and strengthen your muscles evenly, creating a leaner appearance and improving your flexibility and posture. Small Classes Mean More Attention We keep our classes small -- never more than 12 people in any given class. Our certified, experienced instructors are able ... View Profile
We offer customized workouts in a welcoming environment. We have six certified trainers who provide workouts to meet each individuals needs and goals. We have various certifications from kettlebell and TRX to Pilates and have 2-13 years of experience. We are conveniently located on Long Ridge Rd. just off exit 34 of the Merritt Parkway. www.inspirefitnessct.com facebook.com/InspireFitnessCt/
Thirty years of experience. Celebrity and CEO trainer. Two PhDs. Developed celebrity fitness programs , corporate fitness and medical based programs. I work also with senior fitness developing programs for cognitive function, memory , happiness and yoga therapy. I have a doctorate in neuroscience and am great with brain training and helping the elderly feel content and purposeful at their age with their limitations. Great exercise physiologist and neuroscientist to work with your parents ... View Profile
PLATINUM FITNESS WILL IGNITE THE NEW FLAME OF PASSION IN THE FITNESS INDUSTRY. WE HAVE SET OUT TO AGGRESSIVELY AND ETHICALLY CHANGE THE FACE OF FITNESS ONE DAY AT A TIME. WE HERE AT PLATINUM FITNESS WILL CHALLENGE OURSELVES, THE INDUSTRY, AND YOU AS WE CLIMB TO NEW HEIGHTS, NEW LIMITS, AND NEW STANDARDS ON OUR JOURNEY TO SUCCESS. IN OUR HEARTS, WE BELIEVE IN EVERYTHING THAT PLATINUM FITNESS STANDS FOR. WITH OUR FAMILIES, FRIENDS, AND COMMUNITY BEHIND US, WE ARE CONFIDENT THAT WE HAVE THOROUGHLY RESEARCHED, STUDIED, PRACTICED, AND APPLIED EVERY ASPECT OF OUR KNOWLEDGE TO PLATINUM FITNESS. WE PROMISE THAT NO ONE WILL WORK HARDER TO HELP YOU REA ... View Profile
New York Fitness and Boxing is not a traditional gym. We offer challenging boxing inspired fitness classes to beginners, intermediate and professional athletes. 90pct of our customers are Mom and Dad’s who are seeking real weight loss results. The youth program is also ranked as one of the best on Long Island. We also invented the Aqua Training Bag.
We offer a clean, comfortable private studio for individuals of all fitness levels to meet and exceed their goals. I have been in the business for over 20 years while continuing to learn the latest workout trends and techniques to guide clients throughout their fitness journey. Follow us on Instagram and Facebook at peakfitnesshuntington.
Fitness Together® is the ultimate program to get back in shape so you feel and look your best. The results can be amazing! Each day we help people just like you achieve their goals. But don't take our word for it, see what our clients have to say and check out our studio's client reviews and success stories. Where Fitness Together® succeeds and others fail Our successful formula has four key features: Exceptional personal training that combines enthusiasm, knowledge, care, personalization, accountability, and support Fully equipped private / semi-private workout suites for sessions that maximize your time by ... View Profile
Well known in the Southern Fairfield county area.I love training young men women boys girls athletes. I get excited for any challenge that come my way because I've been very successful and reaching their goals and my goals I am genuine about my training and I am very committed to my clients. Doesn't matter how big or how small you may be I am experienced and body toning muscle building fat loss even taking inches off the body. I've been a trainer for over 20 years and I love every minute of it. So if you're interested and building up breaking down and getting rid of then you might want to give me a call Big Les I promise you will enjoy ... View Profile
Your Community Yoga Center is dedicated to the practice and teaching of yoga. Our certified teachers are committed professionals with a wide range of backgrounds who share a common vision of making the ancient science of yoga accessible to all people. At the end of 2016, we will be celebrating 10 years as a studio!
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