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Perfect Performance, started in 2006, focuses on complete athlete development for athletes of all sports ages 8 to professional level. We are the best athlete performance training facility in the DMV. We focus on building the following of every athlete we serve: 1)The Foundation-core stability, flexibility, mobility, maximum strength and nutrition. 2)The Function-linear speed mechanics, multidirectional speed mechanics, power and efficiency. 3)The Skill-sport and/or position specific skills Our athletes are built to have better performance on their chosen field or court. Please visit our website at www.perfect-perform ... View Profile
Our approach towards training! We’ll make sure to get you in the right state for mind (mindset) to achieve goals. The Mental aspect to training is crucial for performing at high levels. Even if It’s a hobby... you have to continue to enjoy what you’re doing to push pass the tough days. We’ll make sure your needs are addressed!
I coach with a large focus on biomechanical efficiency, both to generate faster performance, and more importantly reduce the risk of injury. My background is swimming, and I have done triathlons at a competitive level since 2002. Training and racing should be fun!
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Here’s what you can expect during a personal training session with me: Strength Development Increased Lean Muscle Mass Improved Confidence Improved Endurance/Stamina Individualized programs for each athlete Earning a NASM Personal Trainer Certification has allowed me to understand more about biomechanics and how to improve my ability to assess the needs of my clients for accelerated fitness results and injury prevention. Prior to moving to the Washington DC area, I was a lead strength and conditioning coach at NESPI (New England Sports Institute) in Holland, CT training athletes of all ability levels from ag ... View Profile
Elite Soccer Youth Development Academy (ESYDA) is a year round a non-for-profit organization soccer sport academy serving Pringe George and Montgomery County mayland youth age 5 to 19. Elite Soccer Youth Development Soccer Academy offers both recreational and competitive soccer programs to beginners through advanced skill levels. Our recreational programs provides a safe environment for player primarily interested in fun, fitness, and friendship. For more advanced players, ESYDA offers highly competitive league development through local and regional competitions. Each year the academy stages several youth championship games with various title ... View Profile
Perry is an experienced runner of more than 25 years and lives in Monrovia, MD. He has completed 45 marathons (as well as 7 Boston Marathons). Perry is certified through the National Academy of Sports and Medicine (NASM) and The Road Runners of America. Perry was named Master Runner of the Year in 2016 with the Frederick Steeplechasers. Perry's motto at Finally Fitt is "We don't see people as they see themselves. We see them for who they can become". Check out www.finallyfitt.com ... View Profile
I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training and circuit training coupled with a desire to see m ... View Profile
My Services stand out in that in my 26 years of coaching athletes all of them continue to get better along with their dedication, attention to detail and Love for the sport! Also in that my Athletes see that we care about their Progress and their future as Athletes!
I'm a very well know fighter in the area. As if know I'ma professional fighter that is 3-0 with 2kos. I own my own boxing gym and have trained numerous boxers and athletes. Yet allow getting people in tremendous shape. I'm very anal when it comes to technique. Weather or not you want to fight I teach everybody as if they are getting ready for a 12 round fight, because I want them to be the best.
As a Experienced Health and Fitness Instructor with over 33 years in Sports, Fitness, Nutrition and Medical Fields with proven cross-functional success through strategic and analytical problem solving Areas of ExpertiseOrganizational DevelopmentPerformance OptimizationTraining and DevelopmentBusiness Management Specialising in Sports Simulators
When you walk into Arenal Fitness you will see some traditional pieces of cardiovascular and strength training equipment but will quickly notice that what we offer is more geared to free weight and functional movements. This is because we want to focus on exercises that will help you to function better in your everyday life. Why go to a gym and spend countless hours performing arm curls and leg extensions, which will never help you to pick your child off of the floor or easily get out of a chair? Come to Arenal Fitness and learn movements that you can practically apply to your daily routine!! If you are used to a more traditional ... View Profile
Zeke Narise began working as a personal trainer in 1995 with a vision of revolutionizing the fitness industry. He founded Zeke's Formula Health and Well-Being which specializes in a personalized approach to health and well-being. Zeke’s Formula Health and Well-Being believes that the key to each individual maximizing their health and fitness goals begins with education and guidance. We take each client’s unique physiological code and use it to map out a customized formula of nutrition, fitness and recovery that will lead them to their personal best both inside and outside the gym. Services are offered include personal training, sm ... View Profile
I’ve been teaching since I was a teenager, and I have continued to learn about horses and fitness ever since. I’m a certified horseback riding instructor, strength coach, and personal trainer. I have completed supplemental certifications in health coaching and nutrition. I have also taken and completed many more supplemental certifications in the fitness and equestrian fields. It is my goal to make all of my students feel comfortable and confident with what we are doing. I love to help people start and continue their equestrian and fitness journeys. ... View Profile
I believe sport and competition are good for the soul. My entire life has revolved around sports and athletics. A 3 sport star in high school, back to back state championships in track and field; which led to a scholarship opportunity at Temple University. There I majored in sport management and competed in the Atlantic 10 Conference. As a coach and/or certified official for Baseball, Basketball, Football, Volleyball, Track and Field, Softball, and Soccer; I’ve spent the last 20 years teaching and expecting excellence. This same effort and commitment leads to success. I am also an AAAI & ISMA Cer ... View Profile
I have had great success working with people one to one on running, walking and strength training! I work from a positive "will do" attitude and I'm very effective at motivating and helping people formulate what they "will do" vs what they can do. Let's figure out how to reach your goals working with what you "will do" and what fits into your lifestyle!
I am Albert Raley owner of DTO Enterprises Inc. We are a parent company for several subsidiaries specializing in many disciplines. We have over 25 plus years of experience. We will go above and beyond to satisfy our clients. These are our areas of expertise: -Life Coach Services -Discount Travel Outlet -Dr. Ed's Driver Education and Training -Inventions "R" Us -Real-A-Tors -DTO Charity Campaign -Big Al TV Productions -Sports Performance Academy -Consultant Services International * In our Sports Performance Academy division, we also train people in Track and Field. This sport is not listed as one of our services. I am especially skilled in t ... View Profile
About Aumauinuuese S. Puni Known as PUNI (prounounced POOH-KNEE), he is the CEO/ President and Professional Trainer and Consultant of Agility Speed Power Consulting. During the 1990's Puni trained, consulted, rehabilitated and placed through training, athletes in universities affiliated with the PAC 10, WAC, MWC and BIG 12. Other athletes who have trained with Puni have also played professionally for the NBA, MLB, NFL, in the United States and on the international front, rugby in New Zealand, American Samoa and Samoa. Puni was also privileged to have one of his clients earn a Super Bowl ring in 1997. He garnered valuable training experience f ... View Profile