We are unique in that we work on every facet of training. We work on lifting if that is what you require, but specialize in running, sprinting, flexibility, explosion, form work, hip work, proper warming up/cooling down and mental preparation. We have coaches from all walks of life (retired professional athletes, college athletes current and past (visit/help)). We are complete training mind and body. I have been coaching for over 30 years and have coach from 5 year olds to college and professional athletes. I often have other coaches stop by to help out and give the athletes and parents their perspective.&n
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Footwork and athleticism are instrumental across all sports. Using the same speed techniques taught at the collegiate and professional level, our goal is to optimize speed, agility and athleticism to help our clients become superior athletes.
RYZE Athletics is a private gym that offers personal training, sports performance training, basketball skills training, volleyball skills training, football skills training. We pride ourselves on fulfilling client goals through our personalized training programs and highly qualified coaches. We want to ensure you are maximizing your body in a safe and healthy manner. We are located at 2350 Wood Ave. Columbus, OH 43221.
www.ryzeathletics.com
https://www.instagram.com/ryzeathletics/?hl=en
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I'm Dexter Shoulders, I specialize in the hurdles. I had ran for Glenville High School in cleveland,Ohio where I received a track scholarship to the University of Cincinnati, the biggest accomplishment at UC was placing 5th in the 110 hurdles at conference USA. Now I'm coached at Columbus East high School, this is my second yea there coaching the sprinter/hurdler there but I was previously coached at Collinwood and twinsburg high schools which both schools are in the Northeast Ohio. Also i coached a summer track program called the Columbus Panthers where I coached several National Qualfer including two time National Champions Ricky Hyat
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Peak Human Performance is not a gym, it’s a private training facility. We are here to educate, motivate and hold you accountable to the only thing that matters, RESULTS.
We are a community of educated; experienced career coaches who genuinely care about helping you achieve your best.
We have worked with everyone from youth athletes just starting their journey to those who are at the peak of their professional career to those who are just staying fit for life.
Come spend some time with us and experience the PEAK difference!
www.PeakHumanPerformance.us
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