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My name is Dr. Tremaine Young. I am the inventor and founder of a patented product called TFT (TENSION FIT TRAINER). TFT is a portable peak performance product that was specifically designed to elevate fitness, health, and overall athletic performance of all. TFT is superior to weight training because it builds the body up vs. tearing it down. TFT reduces the affects of DOMS (DELAYED ONSET MUSCLE SORENESS) which has proven to negatively alter an athletes performance. Our motto at the TFT FIT LAB is that #RESULTSDONTLIE . Come give TFT a test drive and you too will see that it is like no experi
I am a movement specialist, parkour coach, and personal trainer with over 10 years of coaching experience. I have my own gym in Worthington, Ohio.
I have tuaght in the United States, Canada, and the UK. I've worked with clients of all ages and abilities, from professional athelets to young children with disabilities, and septuagenarians looking to increase flexibility and resolve daily aches and pains.
At our gym we do not use machines, instead we use free weights and body weight training. My goal is to help my clients achieve their goals whether that be to feel better, to look better, or to m
Anytime Fitness is a 24 hour gym facility that offers quality equipment and fitness services. We are a results driven gym that focus on the accomplishments of our members and ensure they reach their fitness goals. Included in the membership we offer various yoga classes, kettlebell classes, bootcamp classes, and core classes. In addition we provide personal training to accomplish your specific needs.
Power Shack’s nationally-certified personal trainers will provide you with expert instruction, program design, motivation and education. Working with a personal trainer will encourage you to achieve the most efficient and effective results so that you can meet your health and fitness goals. A personal trainer will guide you in the proper use of Power Shack cardiovascular and strength equipment, will design a program and workout schedule that meets your needs, and will provide valuable support to help keep you motivated.
Determining your current level of fitness with a fitness
We are a collection of health / fitness / wellness professionals who have tremendous passion for our industry and who work as a team.
Our team includes:
- Personal trainers / Strength coaches
- Award winning Weight loss / Wellness coaches
- Physical therapists
- Massage therapists
- Chiropractic physician
We are a family owned small business. Our atmosphere is friendly and inviting (fun people who enjoy love what they do).
Simply put, We build Champions! Whether you are a mom trying to get back in shape or an Olympic athlete, we will ensure you become a champion.
The Spot Athletics, located at 1515 Delashmut Avenue, is a training facility designed to do one thing - Get Results. We specialize in athletic development for sport, physique transformation and getting people into unbelievable shape.
Body By Sid is a faith-based organization that offers dynamic fitness programs designed for every level of fitness so you will be empowered to achieve the ultimate and most rewarding exercise experience for your overall well-being. What makes me unique is that I add the personal touch to my fitness training and boot camps.
At Body by Sid everyone is family. There's no competition just genuine support and encouragement. You can work out at your own level of strength and push yourself to get stronger. I
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