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Are you desiring a positive change in your life? Do you want to improve your physical, mental, and emotional health? You are in the right place at the right time! My name is Ari and I can empower you to become the strongest version of yourself. I have 14 years of certified training and holistic experience to share with you: Personal Training (National Academy of Sports Medicine, Wingate Institute for Physical Education) Yoga Teaching (500-hour Yoga Teacher Training Certificate, Rishikesh, India) Meditation (100-hour Vipassana Meditation course) Martial Arts (Kong Fu, MMA, Boxing, Krav Maga, Tai Chi, Brazilian Jiu Jitsu) ... View Profile
What makes us stand out: We are entertainement based, so when you workout with us we focus on designing and preparing the workout, all we ask for you is to bring excitement to the the game whether its family oriented, personal training, hobby, or passion. - For those who use tech/social media. Our new rates include our social media program. (action photos/videos) - Besides that we are former athletes who played sports in college at the D1 level.. We would love to be apart of your fitness journey! Message for a introductory workout and leave a massage! ... View Profile
IT'S BETTER TO BE A WARRIOR IN A GARDEN , THEN TO BE A GARDNER IN A WAR. ALOT OF NEW STUDENTS ARE NERVOUS OR EVEN INTIMIDATED WHEN WALKING INTO A DOJO OF 20 BELT RANKED KARATE STUDENTS. ALSO YOU ARE NOT BEING TAUGHT TO YOUR FULLEST POTENTIAL AND ATTENTION TO YOUR NEEDS TAKES YEARS LONGER AT GREAT COST. 70% OF ALL NEW STUDENTS QUIT AFTER 2 MONTHS. So I teach classic 1 on 1, fast fist martial arts & street self defense karate , kung fu and kick boxing. . Okinawan Isshinryu Karate is most of my background, but have mixed it with numerous other styles over the years. and created a street combat style for im ... View Profile
Merissa Dyer is a certified personal trainer who began boxing at age 17. Boxing originally attracted Merissa’s interest because of its next-level conditioning that could challenge her body and mind. Under the instruction of her mentor, Donte Brown, Merissa started sparring and learning actual boxing technique from one of the best personal trainers and instructors in the DC metro area. Since then, she has not only developed a true love for the sport of boxing, but also a passion to teach others and help individuals of all fitness levels achieve their goals. Merissa holds a personal training certification from the National Academy of Sports Me ... View Profile
I use the latest research and technology to build optimal training programs for my clients. We review a number of details via the interview and a body analysis machine fills in the amount of water, muscle and fat in the body and where it is located. This allows is to program for an effective exercise and meal plan for fast and optimal results
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility. Through these experiences, his passion for the industry was further developed by helping a diverse group of clients including doctors, CEO's, athletes, teachers, and lawyers to develop, execute, and surpass their ... View Profile
Prestige Personal Training brings a healthy lifestyle to you. We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging. Contact us today for a free consultation.
Ex collegiate and professional athlete with years of experience. Very versatile training with high level athletes to clients with limited mobility. I've been in high level management positions as well, so will be very dedicated and professional. We'll be a team! (Best way to contact by [email protected]) I can provide private one on one training as well as group training. I currently have clients who have requested basketball/soccer training so that is also an option. Looking forward to being apart of your fitness journey. ... View Profile
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best! ... View Profile
HELLO, I'M RUVI MAKUNI a Global Corporate Wellness Specialist and Certified Fitness Trainer and Nutrition Coach. I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health! I know how difficult it can be to try to make health and lifestyle changes on your own.
In 2017,2018 and 2019 we coached our high school team to league and state championships. I build the athlete, the tennis player and the individual into a real competitor. I grew up playing basketball everyday of my life. Freshman year of college, I picked up a Prince racquet and now I am sponsored by Babolat. Tennis is more than a game. It is the sport of a lifetime.
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you! ... View Profile
Are you looking to improve yourself and feel/look great?I can help you get to that next level of fitness. I will give you tools and resources to have lasting results. Working 1 on 1 with a trainer is more than just lifting weights, I help people recover from injuries, correct postural issues, increase stamina and physical output, get jacked, get lean and everything in between! I have the knowledge and experience you need to really succeed so let's get started!Consults are free, contact to set yours up today.Space is limited. Book now! ... View Profile
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
I'm a personal swim coach with over 10 years of experience with swimmers of all ages and ability levels. I'm able to teach everything from basic skills and comfortability in the water to high level racing techniques. I am currently head coach of the NVSL swim team at The Langley Club. I am also an age group coach at Machine Aquatics as well as a swim instructor at the Machine Swim School. I know that learning how to swim or pefecting a new technique can be daunting and I understand that not all swimmers achieve success in the exact same way. I'm able to work with swimmers in ways that fit their learnin ... View Profile
Daniel Yakupka is International Fitness Expert with 22 years of experience in the health and fitness industry. Daniel has been featured on IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC Metro area as author and magazine contributor,todddurkin.com as Mastermind Member in the Spotlight,member of Men's Health Fitness Council and was featured on menshealth.com Daniel is a ACE Certified Personal Trainer,ACE Medical Exercise Specialist,PN1 Precision Nutrition Coach,FAI Functional Aging Specialist,TRX Certified Coach and EXOS Fitness Specialist. Daniel was named one of Argentina’s ... View Profile
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