I follow guideliness from the American College of Sports Medicine (ACSM) for safety, health screening, fitness assessment, and program design that will meet the client's health status, fitness level, goals, time availability, and exercise preferences. In addition, a Master's Degree in Human Movement from Boston University, a Personal Training Certification, passion for my job, and over 40 years experience in the health and fitness industry allow me to provide outstanding service to my clients.
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I hold a BS in Exercise Science from Bridgewater State University where I also minored in Nutrition and Biology as well as completing the pre-physical therapy track. I have earned a CPT through the American College of Sports Medicine and is also First Aid & CPR/AED certified through the American Heart Association. I also hold a number of other certifications including but not limited to Precision Nutrition, Exercise is Medicine, TRX, USA Weightlifting Sport Performance Coach, and pre/post natal.
In addition to my passion for fitness, I've been an avid martial arts practitioner for 12+ years holding multiple black belts among other r
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Move Well Fitness is proud to bring you the best Personal Training in the Providence Area. All of our trainers have 5+ years in the field as well as extensive education in exercise science, nutrition and biomechanics. Our methodology consists of the latest trends in science while remaining safe and efficient. We come to you or you can meet us at our studio in Warwick RI! We have worked with a wide variety of from kids to professional athletes (Patriots and Celtics) and with our physical therapist we also have a lot of experience working with injuries!
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You deserve to spend meaningful time with yourself each week. My thoughtfully designed private yoga sessions go beyond a workout to provide you with sacred self care for your mind and heart as much as your physical body.
Private Yoga in your own-home provides space to connect with your body on your own schedule.
With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible, so you can return to your family, career, and personal life feeling grounded, focused, and clear.
Annette Well Co. | Founded in 2019 by Annette Goubeaux
Yoga has been a part of my life for
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Results oriented Certified Personal trainer (NASM), Yoga teacher with Bachelors in Dance: Chavi Bansal is passionate about designing a holistic program including multiple training strategies to help clients improve their sleep, nutrition, mental and physical health. Focusing on long term health and fitness goals In her training she includes her knowledge from Yoga, dance, martial arts, resistance training, nutrition and meditation to design a personalized program to fit individual needs.
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I'm a certified Exercise Physiologist and Licensed Physical Therapist with over 20 years of practice in training well, and complex orthopedic/medical clients. Whether you want to climb Kilamanjaro, or play with your grandchildren with more ease, I can help you. That's Vitality.
Elitehomefitnesssolution Elitehomefitnesssolution is an NASM certified personal trainer who also offers nutrition services for regular customers. Elitehomefitnesssolution fitness community will help you out specially for athletes and other sports enthusiast. This qualified person also provides studio-based and in-home workout sessions in your town.
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Velocity Rx is an instructional program for pitchers and catchers. Velocity RX's teaching philosophy and methods are based on the application of anatomy, kinesiology, and movement science in order to produce the greatest amount of velocity and accuracy through the baseball while limiting the chance of injury. Velocity RX was created by Dr. Kevin J. McGovern, PT, CSCS. Dr. McGovern has been involved in the rehabilitation of 100's of pitchers and catchers from Little League to the Pro's. Dr. McGovern deleivered huge results re-training injured pitchers and catchers to throw again after having major surgery AND saving many athletes from surgery
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Soul Warrior Consulting was founded by Michael LoColle. He has been in the business for over 12 years professionally and has over 25 years of personal fitness/bodybuilding expertise. He takes the body to a new higher level of understanding by working with aspects of the mind. His experience with how to combine nutrition, fitness and how to make the mind body connection, makes Soul Warrior the one and only stop for anyone looking to transform their life completely. As a Transformation Coach, he has helped hundreds of people to bring the mind and body together so they are working harmoniously.
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I provide customized plans for each one of my clients. We stay connected almost everyday to make sure we are doing our homework by following our nutrition program, workouts and staying motivated. I really love building a great relationship with my clients and showing them that I truly care about them and their goals.
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