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We work with busy people who are sick & tired of spinning their wheels trying to get in shape only to see no results and are frustrated with going to the gym only to receive no service. When these people have had enough, and changing is now a must, they contact us. We provide caring coaches, results-oriented programs to follow, awesome people to train with and a high energy environment to train at.
As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that could change your life forever.Here are the areas of fitness we specialize in:Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Pa
Our studio was created from the idea that you should be able to get a whole-body workout without joining multiple gyms. Studio U focuses on three primary disciplines: CoreFlexTM Dance and Cardio. We offer small group fitness classes in a boutique setting with the top instructors in the field. Try something new or fine tune your favorite workout in our welcoming social atmosphere.
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
Our practice isn't just for your physical health. We focus our exercises, workshops, and programs to also open your mind and heart for rich experiences of inner healing. You will enjoy deep feelings of power, serenity, joy, and emotional stability that ripples effects into all areas of your life.
As an innovative sports performance training center, DeSimone Fitness emphasizes results focused training. Programs are built individually according to the athletes sport and experience level.
AS PHYSICAL AND MENTAL DEMANDS INCREASE FOR TODAYS ATHLETE, PREPARATION IN TRAINING BECOMES MORE ESSENTIAL. INCREASED SPORTS PERFORMANCE, DECREASED INJURY RISK, EXPLOSIVE STRENGTH & POWER, SPEED & AGILITY ARE SOME OF THE SIDE EFFECTS OF A PROPER PERSONALIZED TRAINING PROGRAM.
I have been coaching all my life. Starting in high school when I taught martial arts.
I have a BS in exercise science and am also a LMT. I have been training since 1998. Experience ranges from Traumatic brain injury patiants to proffessional athletes.
We are the most welcoming and supportive CrossFit with the longest programming and coaching experience. We have a great community/family and are always looking to growthis amazing groupof people.
Spartan Training Center is a new brand of personal training facility providing one-on-one attention in a quiet, comfortable atmosphere - designed to help you achieve your fitness goals.The center offers a state of the art exercise floor featuring the latest in strength and cardiovascular equipment, all at the disposal of our clients.
In my work as a health and fitness coach, I work with clients to help them optimize their energy and satisification in life, through vibrant nutrition and physical activity, and in so helping them to feel their most LIVELY!
I am a certified personal trainer through ACE Fitness, a Pilates instructor through Balanced Body, and an integrative health coach through the Institute of Integrative Nutrition. I also hold a bachelor's degree in theatre arts and a master's degree in communications management.
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, trauma, grief counseling to parenting support, couples counseling and beyond. We provide a multiculturally sensitive and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them achieve a sense of agency in every aspect of their life.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As your provider, our goal is to help you uncover
I work at Saldare, which is a boutique studio concentration on individual attention to all of the clients we train. Saldare also has Massage Therapy, Physical Therapy, and beauty and esthetics.
A high end, non-contact Boxing/KickBoxing studio, specializing in boxing based fitness and group training as well personal training. We teach authentinc boxing/kickboxing techniques from trainers who have fought and trained for muiltiple years in boxing,kickboxing,and MMA.
I've been in this industry for over 8 years and have trained with the best in the world. Also my Uncle is UFC middleweight Jorge Rivera. I've been surrounded in this industry since I was born. I promise whatever results you are looking for I will help you achieve.
Josh is the founder of Josh Morin Personal Training. He grew up in Maine and has been involved in the health and fitness industry for the last 10 years. His motivation for fitness has enabled him to excel in the fitness industry and delivering results for his clients.
Josh has a diverse background between working in Massechussettes and Florida. He has experience training athletes from youth to pro level, recently the last three years with the general health & fitness clientele. Through his experience and education, Josh uses science based evidence to conduct his training programs.
The highest levels of certified, professional trainers. Nutrition and fat loss programs, and fitness profrs. We work with everyone from teenagers to seniors and customize programs. Lifestyle based training, ensuring that it fits into your schedule and preferences and we help you develop the habits and get the results you want. Check us out on Facebook @ CrossFit City Line and Instagram @cfcityline
Soul.Train. is a privately owned dual level personal training and group exercise fitness studio. We offer an array of different fitness services including private one on one training, small group training, and group exercise classes such as Yoga, Zumba, Pilates, Bootcamp, Boxing, Interval Circuit and Kettlebells. Imagine blending a high-end yoga studio (street level) and Crossfit-type facility (lower level)- this is soul.train. A Mind and Body Fitness Studio. Our unique fitness philosophy enables us to touch on all aspects of fitness in a variety of fun and dynamic ways. Our training style, at
We empower women through body transformation. That’s who we are and what we’re passionate about…
Our program consists of 4 components
1) Weight Training — to develop muscle and increase metabolism
2) Cardio — to increase calorie and fat burn and hearth health
3) Nutrition – we help clients customize meal plans specific to their goals
4) Accountability — weekly weigh-ins and monthly body-fat assessments
It’s the SUM of ALL 4 Components. If you take one out it doesn’t work
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