Best Strength & Conditioning Coaches Near Ashburn, VA

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  • Yusuf Personal Training And 🥊

    Yusuf Personal Training And 🥊

    Sterling, VA 20164

    5.0 (1)

    Do you want to get in shape and learn some self defense skill while your doing it! Then contact me now! With over 10 years of personal trainer and boxing experience. You will not be disappointed.

  • HybridMethod Kickboxing Fitness, Movement, & Martial Arts

    HybridMethod Kickboxing Fitness, Movement, & Martial Arts

    Leesburg, VA 20175

    We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirt

  • Fit For Success

    Fit For Success

    Reston, VA 20191

    Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring.  His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals.  Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable

  • Yoga Mandara

    Yoga Mandara

    Rockville, MD 20852

    Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD.  Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun.   Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature.  Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun

  • Infinite Fighting Concepts Martial Arts Academy

    Infinite Fighting Concepts Martial Arts Academy

    Rockville, MD 20852

    We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD. 

  • Prestige Personal Training

    Prestige Personal Training

    Falls Church, VA 22042

    Prestige Personal Training brings a healthy lifestyle to you.  We offer at home personal training in Northern Virginia, DC, and Maryland. We will customize a personal fitness plan that will be unique, goal driven, and challenging.  Contact us today for a free consultation. 

  • Functional Fitness VA

    Functional Fitness VA

    Falls Church, VA 22046

    We focus on helping our students Move Better and Get Stronger. We are kettlebell experts but realize the human body is the most important tool we could use and therefore prioritize your body and helping you become better as a human mover.  We have certifications spanning Bodyweight Strength training (SFB) & Natural Body Movement (MovNat), Sports conditioning (NSPA), Kettlebells (RKC & SFG), Movement assessments and corrections (CK-FMS & FMS), Parkinsons specialization, and general fitness. (ACE-CPT). We take all this knowledge and try to craft workouts that maximize the impact

  • Elite Athlete Training Services

    Elite Athlete Training Services

    Garrett Park, MD 20896

    At E.A.T.S., you can rest assured you’re hiring a proven professional who is truly invested in your athletic development and success. Since 1995, E.A.T.S. has offered professional sports performance training for male and female athletes of all ages and levels and also provides Individual training and classes for the fitness enthusiast. We are NOT personal trainers, CrossFit trainers, sports coaches, or boot camp instructors. There is a big difference between these part-time trainers and a professional, full-time strength and conditioning coach. With E.A.T.S., you can be confident yo

  • Foundation Fitness

    Foundation Fitness

    Annandale, VA 22003

    Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your b

  • BeFirm Fitness

    BeFirm Fitness

    Kensington, MD 20895

    I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working. 

  • City Fitness Gym

    City Fitness Gym

    Washington, DC 20008

    Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you

  • Warren Bloom Personal Training

    Warren Bloom Personal Training

    Washington, DC 20007

    Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent f

  • Lisa Reed Fitness, LLC

    Lisa Reed Fitness, LLC

    Arlington, VA 22204

    5.0 (1)

    LRF Training Method ·      Professional training with individualized attention Customized workouts based specifically on each client’s needs and goals. ·      Dynamic warm-ups, workouts, and cool-downs that are fun and challenging We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and incl

  • FO Fitness LLC

    FO Fitness LLC

    Alexandria, VA 22304

    FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals.

  • Svetness In-Home Personal Training - DC,MD,VA

    Svetness In-Home Personal Training - DC,MD,VA

    Washington, DC 20011

    Our work stands out because we know how to motivate people to the point where fitness will become part of their lifestyle not just a hobby. Our clients consistently hit their goals in a healthy and safe way.  We can also help you make a custom meal plan for yourself at no extra cost.  We also have yoga available in some areas.

  • The Rowland Fitness & Fighting Method

    The Rowland Fitness & Fighting Method

    Takoma Park, MD 20912

    The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals

  • Toosharp Johnson Boxing Lessons

    Toosharp Johnson Boxing Lessons

    Washington, DC 20024

    My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion.I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube

  • Larry Hutchinson Sport And Fitness Lessons

    Larry Hutchinson Sport And Fitness Lessons

    Alexandria, VA 22315

    Hello. My name is Larry Hutchinson. I have been a personal trainer for the past 6 years. I am also a certified USA track and field coach, RRCA distance running coach, swim instructor and triathlon coach. I've worked with all ages from 6 year olds to 80 year olds. I love helping others achieve their goals in fitness and athletics. As far as sports, I've worked with baseball players, lacrosse players, track runners, triathletes  and swimmers. 

  • Belin Sport & Fitness

    Belin Sport & Fitness

    Washington, DC 20002

    Our unique brand of fat burning workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training (ART). This combination will get your body to burn more fat and calories than traditional workouts. Our personal group training workouts are based on science of heart rate monitoring system. That way you will know how hard you are working and how many calories you burned. Every group training session is led by an experienced and certified personal trainer. The exercise workouts are designed to be fun, high energy and challenging all while burning ma

  • CES Supreme Fitness, LLC

    CES Supreme Fitness, LLC

    Laurel, MD 20707

    5.0 (1)

    My Services stand out in that in my 26 years of coaching athletes all of them continue to get better along with their dedication, attention to detail and Love for the sport! Also in that my Athletes see that we care about their Progress and their future as Athletes!

  • Don's Boxing Academy

    Don's Boxing Academy

    Hyattsville, MD 20784

    30 min or 1 hour of high intensity boxing exercises. Free consultations over the phone , plant based nutrition plan(optional), over all healthier approach to life. 

  • Top Tier Crossfit

    Top Tier Crossfit

    Columbia, MD 21045

    We believe fitness is the sum total of multiple disciplines—physical conditioning, nutrition and recovery. Neglect any one and your progress will stagnate. Properly do all three and you’ll transform yourself. Our facility, our programming, our services—everything we offer reflects this belief. We provide what we consider to be a 'complete' approach to fitness that fully unlocks the potential in everyone.

  • Elite SFN

    Elite SFN

    Columbia, MD 21045

    I'm a very well know fighter in the area. As if know I'ma professional fighter that is 3-0 with 2kos. I own my own boxing gym and have trained numerous boxers and athletes. Yet allow getting people in tremendous shape. I'm very anal when it comes to technique. Weather or not you want to fight I teach everybody as if they are getting ready for a 12 round fight, because I want them to be the best.

  • Grant Basketball Academy

    Grant Basketball Academy

    Upper Marlboro, MD 20774

    5.0 (3)

    Each trainee is pushed to instantly become better mentally and physically. As a collegiat basketball player with almost a decade of training athletes, I know what it takes to develop effective basketball skills and transfer the skills developed to be used in game situations.

  • Nicholas Willoughby

    Nicholas Willoughby

    Baltimore, MD 21239

    5.0 (1)

    I am a collegiate and profession baseball player, have training certifications, and have many years of experience coaching and training. 

  • SMARTER Team Training

    SMARTER Team Training

    Cockeysville, MD 21030

    We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.

  • Supreme Health & Fitness By Sean Ali

    Supreme Health & Fitness By Sean Ali

    Hollywood, MD 20636

    We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!

  • Advanced Wellness Centre

    Advanced Wellness Centre

    Richmond, VA 23221

    We are a multi-discipline facility with a unified goal in mind for better health. At our facility you will find services of physical therapy, chiropractic, massage, nutrition, and fitness. Our talented staff can work together in a unified manner to better meet your needs. You will find that our training staff is highly educated, encouraging, and experienced in many areas of fitness and sport.

  • My3Sons Health And Wellness

    My3Sons Health And Wellness

    Smyrna, DE 19977

    5.0 (3)

    My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Ph

    Best of 2018
  • Innaurato's Sport Performance

    Innaurato's Sport Performance

    Sewell, NJ 08080

    Teaching younger athletes is where I want to start my career. I have enjoyed especially working with youth baseball players focusing on the fundamentals of the game but also educating the players about the game and how it is played. Weightlifting is a passion of mine and I believe by introducing athletes to the techniques at an earlier age offers numerous health and performance benefits. Helping others reach an athletic or personal goal is what I intend on doing by applying both personal and practical experiences with scientifically backed training protocols to optimize the training based on e

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Tiffany improved her singing

"Michelle is very understanding and really works with you to find your voice! I noticed a difference in my voice in the first lesson alone. She provides constructive feedback and creates an environment that is supportive and lets you be yourself. Her positive attitude helped me to believe in myself. I greatly enjoyed lessons with Michelle! P.S. Her voice is amazing!"

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Michelle Ishuu
(8 reviews)
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Thomas learned to play tennis

"Warren is an absolutely amazing instructor. He is extremely generous with his time and very patient. You can really tell that he teaches because he loves the game and this passion is palpable in every lesson. I started working with Warren because I wanted to learn how to play socially with coworkers and after 12 lessons, he was able to give me a very good foundation on forehands, backhands, and serving. I definitely feel confident enough to play with my friends now and plan on taking more lessons so I can learn how to compete even better!"

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Warren Fang
(5 reviews)
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Jerry learned to play the guitar

"Jared is by far the best teacher I have had the opportunity to learn from. He very passionate, fun and very knowledgeable. I am in my sixties, and always wanted to learn to play. I am so thankful that I found Jared I look forward to my lessons. If you are searching for a good teacher, look no further, He is understanding compassionate and just a plan around good guy. Thanks Jared."

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Jared Cannata
(5 reviews)

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