Best Strength & Conditioning Coaches Near Ashburn, VA
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Leesburg, VA 20175
We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirt
Reston, VA 20191
Mike Gannon delivers with stellar credentials and more than two decades of recognition and success in the fitness industry. His one-on-one personal training conducted in a private studio setting is confidential and reassuring. His reputation is highly regarded, built by delivering a safe and sound program tailored to the individual needs of his clients. Participants receive an in-depth assessment and a customized fitness plan based on their own abilities, expectations and goals. Mike’s degree and specialization in Human Nutrition and Exercise Physiology enable
Rockville, MD 20852
Yoga Mandara is a beautiful and cozy studio nestled in a residential neighborhood of North Bethesda, MD. Elizabeth teaches individualized group and private yoga classes that are inspired by the lunar cyles of the moon, and the solar cycles of the sun. Knowledge of intelligent alignment, with the feeling of inspired myth, creates conscious action in yoga. Head, heart, and hand in harmony with nature. Every day is a different day, and accordingly, we focus on different parts of the mind and body, making every yoga class a unique experience that is tailored to the sun
Falls Church, VA 22046
We focus on helping our students Move Better and Get Stronger. We are kettlebell experts but realize the human body is the most important tool we could use and therefore prioritize your body and helping you become better as a human mover. We have certifications spanning Bodyweight Strength training (SFB) & Natural Body Movement (MovNat), Sports conditioning (NSPA), Kettlebells (RKC & SFG), Movement assessments and corrections (CK-FMS & FMS), Parkinsons specialization, and general fitness. (ACE-CPT). We take all this knowledge and try to craft workouts that maximize the impact
Garrett Park, MD 20896
At E.A.T.S., you can rest assured you’re hiring a proven professional who is truly invested in your athletic development and success. Since 1995, E.A.T.S. has offered professional sports performance training for male and female athletes of all ages and levels and also provides Individual training and classes for the fitness enthusiast. We are NOT personal trainers, CrossFit trainers, sports coaches, or boot camp instructors. There is a big difference between these part-time trainers and a professional, full-time strength and conditioning coach. With E.A.T.S., you can be confident yo
Annandale, VA 22003
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today. We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your b
Kensington, MD 20895
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Washington, DC 20008
Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you
Washington, DC 20007
Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent f
Arlington, VA 22204
LRF Training Method · Professional training with individualized attention Customized workouts based specifically on each client’s needs and goals. · Dynamic warm-ups, workouts, and cool-downs that are fun and challenging We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and incl
Washington, DC 20011
Our work stands out because we know how to motivate people to the point where fitness will become part of their lifestyle not just a hobby. Our clients consistently hit their goals in a healthy and safe way. We can also help you make a custom meal plan for yourself at no extra cost. We also have yoga available in some areas.
Takoma Park, MD 20912
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals
Washington, DC 20024
My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion.I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube
Alexandria, VA 22315
Hello. My name is Larry Hutchinson. I have been a personal trainer for the past 6 years. I am also a certified USA track and field coach, RRCA distance running coach, swim instructor and triathlon coach. I've worked with all ages from 6 year olds to 80 year olds. I love helping others achieve their goals in fitness and athletics. As far as sports, I've worked with baseball players, lacrosse players, track runners, triathletes and swimmers.
Washington, DC 20002
Our unique brand of fat burning workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training (ART). This combination will get your body to burn more fat and calories than traditional workouts. Our personal group training workouts are based on science of heart rate monitoring system. That way you will know how hard you are working and how many calories you burned. Every group training session is led by an experienced and certified personal trainer. The exercise workouts are designed to be fun, high energy and challenging all while burning ma
Columbia, MD 21045
We believe fitness is the sum total of multiple disciplines—physical conditioning, nutrition and recovery. Neglect any one and your progress will stagnate. Properly do all three and you’ll transform yourself. Our facility, our programming, our services—everything we offer reflects this belief. We provide what we consider to be a 'complete' approach to fitness that fully unlocks the potential in everyone.
Cockeysville, MD 21030
We are a premiere strength and conditioning, sports instruction and education business created around athlete, coach, and parent development and preparation. Information on our programs, services, and bio/background can be found on SMARTERTeamTraining.com.
Hollywood, MD 20636
We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!
Richmond, VA 23221
We are a multi-discipline facility with a unified goal in mind for better health. At our facility you will find services of physical therapy, chiropractic, massage, nutrition, and fitness. Our talented staff can work together in a unified manner to better meet your needs. You will find that our training staff is highly educated, encouraging, and experienced in many areas of fitness and sport.
Smyrna, DE 19977
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of PhBest of 2017
Springfield, PA 19064
At UFC Gym Springfield we offer a variety of training for all ages and fitness levels. -boxing conditioning -kickboxing conditioning -fitness classes -Brazilian Jiu Jitsu -Muay Thai and boxing -kids Brazilian Jiu Jitsu and Muay Thai/boxing -private coaching We offer a free class to see what we are all about, give us a call or click the link and we will call you: https://ufcgym.com/springfield/get-a-guest-pass Also check us out on Facebook and Instagram: https://m.facebook.com/ufcspringfield/?ref=bookmarks https://www.instagram.com/ufcspringfield/
Haverford, PA 19041
Prana House Yoga is a community place unlike any other you've visited. The thing we hear most often is that coming to practice here feels like "coming home." That is because we are committed to community, to teaching the most thorough and authentic practices of yoga and to providing a place where you can learn, grow and develop skills and knowledge that will apply in all areas of life. No experience required.
Lansdowne, PA 19050
I have over 10 years of experience playing soccer, basketball, and football on the high school and semi pro, and also in the Army for 6 years. I also have 6 years experience of training people. So I know the level of discipline, skill, and commitment it will take to make you legend in whatever sport you do.
Sewell, NJ 08080
Teaching younger athletes is where I want to start my career. I have enjoyed especially working with youth baseball players focusing on the fundamentals of the game but also educating the players about the game and how it is played. Weightlifting is a passion of mine and I believe by introducing athletes to the techniques at an earlier age offers numerous health and performance benefits. Helping others reach an athletic or personal goal is what I intend on doing by applying both personal and practical experiences with scientifically backed training protocols to optimize the training based on e
Philadelphia, PA 19102
Mindy Solkin began her coaching career in 1992 and since then has coached over 12,000 runners helping them to achieve their goals whether it is running their first mile or pursuing their personal best in the marathon. Mindy has a USA Track & Field, Level 3 running coach education and is an American Council on Exercise certified personal trainer. Her innovative and personalized training programs for groups and private clients combine a keen understanding of both the sport of running and the principles of health and fitness. In 1999 Mindy founded The Running Center from a home-based office an
Philadelphia, PA 19102
Mindy Solkin is a professional running coach, certified by USA Track & Field, Level 2, and the founder of The Running Center, an in-person and online coaching business that offers run coaching for individuals and groups. Since 1992, she has coached 12,000 runners ― from beginners taking their first step out the door ― to experienced marathoners looking for the next edge. She developed the TRC Training System™, a 12-point road map that ensures running success from start to finish line, and Runditioning™, a fitness program that emphasizes proper running form to improve performanc
Philadelphia, PA 19123
Justin is one of the top pound for pound Muay Thai fighters in the country. He fights anywhere from 140-147 lbs, but has fought as light as 138 lbs and as heavy as 155 lbs as a professional. Justin has been fighting since June 2005, and has amassed over 65 fights to date, 25 amateur and 40 professional. Justin has fought some of the top fighters in the world, including Malaipet Sasiprapa, Kevin Ross, Salah Kalifah, Matt Embree, Shane Campbell, and Liam Harrison. Justin is one of the few East Coast fighters who has earned a WBC title belt, an international title against the WBC UK champion, Ber
Clementon, NJ 08021
Learn to hit a heavy ball & turn your forehand into a "fear"hand when you take tennis lessons from Timo Durham. He is among the best tennis coaches who offer group and private lessons. He plays in both indoor and outdoor tennis courts.
Mt Laurel, NJ 08054
Certified strength and conditioning plus skill set training for less. Helping student Athletes get better one session at a time. I truly love and believe in what I do. Specializing in Multi Sport skill set training for (Basketball )& (FOOTBALL ) also offering speed and agility & weight training 🏀🏈🏀🏀🏈(email@example.com) #letswork
Hampton, VA 23669
The fastest way to get fit! More results in 60 days of CrossFit than 6 months to a year on any other program!
Strength & Conditioning Coaches Near You
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