Find a strength & conditioning coach in New York, NY

Find Strength & Conditioning Trainers in New York, NY

Find Strength & Conditioning Trainers in New York, NY

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in New York, NY

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in New York, NY

Students agree: these New York strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Sam Garnes Football Academy

Sam Garnes Football Academy

5.0(3)
19 hires on Lessons.com
8+ years in business
Serves New York, NY & Online
Owen P. says, "Coming from a person playing Power 4 D1 football at wake forest, Sam Garnes is hands down the best trainer around. He brought my technique from good to elite and his drills are personalized to each person to help them grow and achieve their goals. He films each session so you can get real time feedback and review on how to improve your game. He is also a great communicator and motivator. I couldn’t recommend him more to anyone looking to enhance their game. He is a total professional." Read more
Peak Fitness

Peak Fitness

5.0Exceptional(5)
4 hires on Lessons.com
6+ years in business
Serves New York, NY & Online
Vivian H. says, " Joann has been my long time personal trainer. I cannot say enough good things about her! She is consistent and flexible which is a must for me. I am a working mom with 2 kids. Since, working out with Joann, I have reached and exceeded my fitness goals. She even trained me during my pregnancy which provided amazing benefits both physically and mentally. She has been a true blessing. Thanks Joann!" Read more
Baseball Only

Baseball Only

5.0(1)
1 hire on Lessons.com
4+ years in business
Serves New York, NY
JANE P. says, "Great coach and player. Ken went out of his was to accommodate the sessions, which were tough to schedule in NYC but he traveled and very flexible. We plan on seeing him again, he’s a tremendous resource. " Read more
BeastNClutchTraining

BeastNClutchTraining

5.0Exceptional(10)
31 hires on Lessons.com
3+ years in business
Serves New York, NY & Online
Maggy D. says, "I appreciate the outstanding work Coach Paul has done as my son's football trainer. His dedication, expertise, and positive influence have made a noticeable difference in his growth as a player and as a young athlete. Not only have his technical skills advanced significantly under your guidance, but he has also shown a noticeable boost in his confidence and passion for the sport." Read more
Personal Training

Personal Training

5.0(4)
10+ years in business
Serves New York, NY
Mitchelle S. says, "I’m not one for the gym or working out but I religiously train with Anthony from BMS 3 times a week. He’s managed to get me to the fittest I’ve ever been and aided me in loosing over 10lbs. If you’re looking for a dedicated trainer, who provides results, Anthony is your guy. " Read more
Grullon Unlimited Performance

Grullon Unlimited Performance

New on Lessons.com
5+ years in business
Serves New York, NY & Online
With years of competitive experience and a deep passion for the game, I help athletes unlock their full potential. From earning Leader in Doubles titles in high school to competing in NCAA Division II softball, my journey has shaped the expertise I now bring to every training session. Certified in Strength & Conditioning (ISSA) and USA Softball coaching, I combine proven methods, discipline, and motivation to develop stronger, faster, and more confident players. You can perform your best when it matters most. Train with me and take your game to the next level.
Health With Ten

Health With Ten

New on Lessons.com
Serves New York, NY
Home personal training sessions, bringing the workout directly to you and taking all the guesswork out of your fitness routine. Your first session is completely free so you can experience my training style and see if it’s the right fit for you. From there, we’ll build a plan tailored to your goals. My mission is to help every client feel comfortable, confident, and supported while working toward their goals in a healthy and enjoyable way. I place a strong emphasis on proper form, controlled movement, and breathing techniques to ensure safe and effective workouts.
Adamantium Fitness

Adamantium Fitness

New on Lessons.com
5+ years in business
Serves New York, NY
My Name is Lemar I am a Certified Personal Trainer, who also has certifications in Kettle Bell, Suspension training, and basic nutrition
SOMA Mobility Lab

SOMA Mobility Lab

5.0Exceptional(7)
Serves New York, NY & Online
Klo H. says, "Nicole is awesome!! I've been learning from her for a few weeks now and I already feel a huge difference in my movements! She showed me some stretches to do in bed for "homework" which I've been doing. The breath work is something I enjoy a lot as well. She even taught me how to do a rear naked choke! She is really nice, patient, and a great teacher." Read more
Adrianas Personal Training

Adrianas Personal Training

5.0(1)
11+ years in business
Serves New York, NY & Online
Alex says, "awesome, super professional and easy to work with. Super nice and make the workout fun and safe. " Read more

Reviews for New York strength & conditioning trainers

Recent success stories from people in the New York area.
Crista Marie F.
Sam is great at working with kids. Our 9 year old son had hardly any football experience but Sam was able to explain things clearly, make training fun and really understood how to relate to him. He is very positive, knowledgeable and encouraging. Our son is doing really well and can't wait to work with him again!
Sam Garnes Football Academy
Vlada B.
Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!
Peak Fitness
Barry T.
He was everything a parent and athlete could ask for. He made sure to push my son to his ability and beyond and was very informative.
BeastNClutchTraining
Andrea B.
Amazing trainer got me mentally and physically stronger . Tailored every workout to me and my needs for weight loss and strength training and mixed in some boxing to switch it up . So happy to find Anthony .
Personal Training
Jessie M.
Nicole is absolutely incredible! Not only is she an exceptional yoga instructor, but she also went above and beyond to ensure I felt comfortable and confident in our sessions. Her attention to alignment and flow was impeccable, and the beautiful studio location was the perfect backdrop. What truly sets her apart, though, is her kindness, patience, and willingness to teach self-defense moves and tailor the experience to my needs. She's more than just an instructor - she's a true gem. I'm so grateful for her expertise and warmth, and I highly recommend her to anyone looking for a nurturing and empowering yoga experience!
SOMA Mobility Lab
Jasper S.
Jamil is awesome. He developed exercise plans for both me and my 14-yo son. Very attuned to your individual goals, and how you can achieve success both physically and mentally. Walks the talk and is incredibly experienced. Hugely recommended.
Project Re-Humanize
Anthony H.
I came in with my fiance unsure if we Evan wanted an organized wedding dance.But after one intro lesson with our teacher at Elegance In Dance,nothing more needed to be thought of or said.We signed up for there program on the spot and the process has been so much fun and easy.We highly recommend this school.We highly recommend there dance programs if you want your wedding dance done right sign up for one of there programs on the spot.It will be the best decision you could make about your wedding dance trust us.
Timeless Elegant Dance
Peter S.
I've only been working with Louis for two weeks and my friends already see the progress I've been making. The way I workout has also improved significantly while at the gym. Would definitely recomme
TrainwithLouis
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