Wayne F.

Ajaye is a motivator when it comes to fitness training. When I met several years ago I was 277lbs and he really motivated me to become more active and doing it at a pace I could handle, while still pushing to reach my goal. Today I am 237lb and 6 inches smaller in my waist! I have managed to keep the weight off because I like the new ME! I HIGHLY recommend him as a trainer.

Christina C.

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.

Bill A.

She's a fantastic yoga instructor and very patient and personable. Highly recommend.

Juan D.

Dealing with procrastination has been my worst foe. After a powerful conversation with Luis Soto, he has been that GPS that guided me to implement ideas that will assist me in dealing with the hurdle of Stalling with tasks that need to be done right away. His Cross-examination allowed me to find ideas I all ready had, but because of limiting beliefs, I never executed them. Thanks to Luis, I have developed the appropriate steps to overcome my nemesis and develop a routine that will allow me to be more productive moving forward. Thank You! Sincerely, Juan Diego Santamaria

Cynthia S.

I’ve been training with Sarah for a few months now and I really appreciate all the hard work and focus she has put into my fitness journey I love the fact that she always checks in with me and keeps me accountable.

April

At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.

Adrian

Iosif takes into account your goals, your needs and your past experience to design workouts that are just right for you. Plus, he's nice to work with. I've been training with him for the past three years and i'm in better shape than ever before.