Offers online services
About
My name is Sam Garnes and I am a former player for The New York Giants and The New York Jets. Also, I have coached many great players with the Carolina Panthers, Denver Broncos and Chicago Bears. I train all positions excluding kickers. Ages 10 and up. I also offer fitness training for adults. I have been training for the last 7 years. Kids improve and learn inside and outside of the game. I coach with encouragement.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Pregnancy
Age
18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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GG
gio G.
We loved training with Coach Garnes. We worked with him through another site and our son looked forward to each session. Hard work and fun.
December 01, 2023
Services offered
Football
Personal