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Hipworks work with ALL sports because we DO NOT train specifically for sport, but the performance required to be great in a sport. We train biomechanics in regards to running efficiency for speed, as well as agility, conditioning, core strength, flexibility, mobility, power and explosion. We improve performance so the athlete can compete with any and everyone Hipworks focus is to develop the overlooked to compete against the overhyped Confidence Energy & Effort ... View Profile
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
@KhanCeptEnt on INSTAGRAM ( please DM for inquiries). Former NCAA Division II College Athlete, Former Army Officer and Enlisted Solder ( 15+ years of fitness and sports experience) Football, Fitness, Golf, MMA/ Boxing and Fire-Arms Training. ProFoundLessons LLC
You don't just become a better student athlete, you become better as a person. I am a Physical Education Teacher and Coach. I coach basketball and football for middle school. I also have experience in coaching high school student athletes in basketball and track. It is my desire and purpose to develop the whole student through sports. Let me train you and make you a student of your sport and life. ... View Profile
Perfect Performance, started in 2006, focuses on complete athlete development for athletes of all sports ages 8 to professional level. We are the best athlete performance training facility in the DMV. We focus on building the following of every athlete we serve: 1)The Foundation-core stability, flexibility, mobility, maximum strength and nutrition. 2)The Function-linear speed mechanics, multidirectional speed mechanics, power and efficiency. 3)The Skill-sport and/or position specific skills Our athletes are built to have better performance on their chosen field or court. Please visit our website at www.perfect-perform ... View Profile
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
Basketball Coach Expertise: Player Development & Motivation … Strengthening & Conditioning … Communication Skills Goal driven and dedicated professional offering practical and progressive career success as a collegiate and professional basketball player and coach, calling upon expertise gained from working with Jim Phelan, Ton Boot, David Vanterpool and Cliff Warren. Recognized for propelling performance to unprecedented levels through hands on leadership and aggressive training and development initiatives. Talented in applying player and program assessment to optimize individual player and overall tea ... View Profile
We train you like an athlete. If you are strong and fast, we make you stronger and faster. Our program is individualized to your goals, but a methods are simple done savagely well. Join me if you want to throw Gatorade on your coach next season. certifications: USA Weightlifting Sport Performance Coach, Underground Strength and Performance Coach (in progress), USA Powerlifting Meet Coach web: http://www.495strengthandperformance.com ... View Profile
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Passionate personal trainer and strength and conditioning coach since 2004! 2008 Trainer of the Year at prestigious SCLA/DC. Soccer, basketball, and track athlete still passionately training on speed, strength, agility, vertical jump, fat loss, injury prevention and rehab. NASM CPT & CES, USAW, Pre-Post Natal, Speed and Agility Pro, Conditioning Coach, TRX, Kettlebells, etc. IG: @Last_Set_Fitness
Your big kid will flip at the chance to tackle new challenges at their own skill level in a super fun environment. (BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.
My service stands out because of My exeprience I played defensive back on the division 2 level at Ohio Dominican University where I won a Confrence championship as a player . I played for some of the best coaches as well as coached along side some on the colliegate level. That taught me some of the best defensive football techniques. I also held a year long internship with Speed Doctorz 2 in this position I got certified with flexbands to teach resistance training and I also learned the fundemntals of increasing an athletes speed. ... View Profile
Nana Marfo, founder/owner of Real Deal Fitness DMV, is a master trainer with more than 10 years of experience in the field of physical fitness and sports related training. He is a multiple sports standout athlete from Northern Virginia. His dedication on and off the field earned him a football scholarship to Liberty University. His hard work and performance provided him the opportunity to compete as a professional athlete. Nana’s specialty is turning your weakness into your strength. He will build a challenging program for your specific needs and goals. He’s trained a broad range of clients. These clients include athletes of all a ... View Profile
I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training and circuit training coupled with a desire to see m ... View Profile
DR Sports Fitness (DRSF) LLC is based on 17 + years of tactical physical training experience, 20+ years of Personal training experience, and 14+ years of coaching experience. Here at the DRSF, we like to pride ourselves on the development of Clients. Because at DRSF we believe everyone is predestined to be physically fit and ready to meet and exceed their fitness goals! Whether it is being an Athlete or better physical health, we structure of our training is based on these Components: Balance, Strength, Athleticism, and mental resilience. These components are impe ... View Profile
I am a US Army Retired Veteran Hobbies: Golf, Water Sports, Motorsports, Traveling I have coached Baseball, Basketball. I have played sports all around the world in my travels as a Soldier on the Junior College Circuit, Pro Am league exibitions, and with Former NBA And Major League Baseball Legends. Fundementals are essential and the objective is for the athelete to enjoy the sport they are in. Try each one until you find the one you like then work to be the best at it. Practice and repetition is the key ingredient to success. Failure is the tool to which winning is measured. ... View Profile
Mike Pitts, owner and founder of Lock N' Load Fitness LLC graduated from Shepherd University with a degree in Exercise Science with a concentration in health and wellness and injury care and prevention. He also received his Master of Science degree from California University of Pennsylvania in exercise science and health promotions. His area of study within the field included: kinesiology, anatomy, exercise physiology and motor learning. Mike has been involved with personal training/ strength and conditioning for the past 16 years. He has worked with a diverse clientele. With his friendly and supportive style ... View Profile
For all serious inquiries please contact us! phone 📱:(202) 374-5818 instagram: @woodshoppd email: [email protected]
I have coached volleyball and softball since 1994 within the public schools. I established a travel club in 2006 and maintained a travel club team and/or community development programs for youth (boys and girls). I am the current Potomac Valley AAU Volleyball and Softball Sports Director. The coaching staff are all certified USA Impact and NFHS AIC (Accredited Interscholastic Coach), Safe Sport, CPR/First Aid Certified. The current training facility is located in Captial Heights, Maryland, on the bus line. website: DCPGSPORTS.COM ... View Profile
We stand out because we are the leads in not only baseball instruction, but overall preperation for the aspring athlete. We use proven methods via strength and conditioning, combined with skill based teachings to inspire growth in our athletes. Beyond the physical gains your athlete will make, they will also become a better person through training with us. Character is everything to us. We are still a fairly new company, but what we have had great success in a short amount of time. If you are wanting to become a better athlete and overall person, Legion Sports is the way to go! ... View Profile
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