I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...

Being a genuine caring unique person with professionalism goes a long way with one on one training

I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains. I coached football at the high school level for 15 years and have been training football players for 15 as well. In that time I have coached/trained NFL players, NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath. I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach....

Welcome! I have over 12+ years of basketball experience. I was a Team Manager/Practice player at D2 Indiana University of Pennsylvania for 3years. I currently coach middle school basketball at Friends Select School as well as coach AAU. I focus on teaching the fundamentals of the game, strength & conditioning, sportsmanship/attitude, and most importantly basketball IQ. My greatest strength is shooting. I am able to fix/adjust a players jumper. There’s nothing more I love than basketball & I enjoy coaching/teaching it just as much as I love it. I also have experience with football training & personal training. As I am currently working to g

Former 6 year professional Athlete. 3 time division I college champion NFL, CFL, AFL knowledge and experience 5 year high school football coach

Hello my name is Jason. I’ve been a trainer for sports for over 20 years. I’ve worked at several huge corporations. I’ve done my own side gigs, some of my highlights are working for Liverpool‘s International Academy of New Jersey. I’ve been a part of Nike soccer camps and also worked at two sports facilities designing youth programs for sports. And the soccer realm I’ve also worked for Lil Kickers and Soccer Shots throughout the Tri-State Area. My Goals2Glory business is personal and group training for Soccer and Volleyball. Our goal is to help you achieve yours! Sessions are usually an hour and we train at least once a week and age range is