Welcome! For the past 15 years, I have dedicated my career to developing student-athletes as a varsity football coach at Mendham High School and a varsity basketball coach at Chatham High School. Throughout that time, I have focused on building competitive programs while helping young people grow into confident, disciplined, and accountable leaders both on and off the field and court. My coaching philosophy is centered around effort, preparation, teamwork, and character. Athletes who work with me can expect to be challenged to reach their full potential, held to high standards, and supported throughout their development. I believe success co

Build the Mind Build the Body Redesign Yourself We help you develop daily habits that will help you reach your personal goals. Using your greatest asset yourself. Fitness classes that can be done with or without equipment. Exercises designed to build a mind body connection that will help you develop a better you. Each step brings you closer to the life you have always wanted, and transform the person in the mirror. I enjoy watching people develop and transform. My love of teaching fitness began at 14 when my first client my Godmother lost weight with my help and helped add years on her life. She suffered from Diabetes and other health issues...

After playing in the NFL for 5 years with the Saints, Packers, and Raiders, I learned more about the Defensive Back position than I could have anticipated. It was a dream come true and a passion that I was fortunate enough to live. Now my passion is teaching serious student-athletes the intricacies of playing Cornerback and Safety at a high level. What do you get when you train with me? 70-minute sessions that are focused on skill acquisition High-Level Teaching; you will know more than your position Coach Film Analysis; I will show you what to watch to make plays Access to my Google Classroom page with dozens of resources I am very ...

We all have the drive to succeed not just compete. Each of our trainers have 20 years of experience in multiple sports. Most have played on the professional level. We also have a network of coaching connections that can aide in getting you to the next level. Weither it be the JUCO, NAIA, NCAA, CFL, Teague, NBA, NFL. WNBA, or FIBA (Euroleagues) I love sports and I love giving back. After all basketball and football has allowed me to visit 6 of the 7 continents. It helped me get a college degree that I otherwise couldnt afford. It also allowed me to play one of the sports I love as my job. When your job is something you would do anyway for fre

I have been a high school and college football coach for 17 years. I am currently the head football coach at Middletown South. I have coached multiple division 1 scholarship players and current NFL players. I played football since I was 8 years old at Ocean Township and continued my playing career at Monmouth University. The Marc Tomo Football Skills training is designed for current and future football players looking to learn and improve their skills in a safe, controlled and fun environment.