Mind and Body and Soul...in regards to improving in sports people 1st think ...bigger,stronger, faster, with Coach Clancy its, less is more, do it the right way 1st, slow down. You can be 6'7 220 and dribble like Kyrie Irving but if your mind is telling you that you always mess up this play the second before you shot after a timeout in which you walked out of the huddle before the coach broke it then even if you hit the shot , it probably still won't matter!
My process is simple and as intergrated as the athlete wants it to be. I wont ever begin wotkouts, action plans or guidence without a conversation about getting to know the athlete and s...
