Build the Mind Build the Body Redesign Yourself We help you develop daily habits that will help you reach your personal goals. Using your greatest asset yourself. Fitness classes that can be done with or without equipment. Exercises designed to build a mind body connection that will help you develop a better you. Each step brings you closer to the life you have always wanted, and transform the person in the mirror. I enjoy watching people develop and transform. My love of teaching fitness began at 14 when my first client my Godmother lost weight with my help and helped add years on her life. She suffered from Diabetes and other health issues...

Hi! My name is Nick, and I am a former D3 wide receiver. I was a team captain and starter for SUNY Cortland football and absolutely love the WR position. Through my years of playing football, from middle school through college, I have gained a wide variety of wide receiver knowledge to share. I can teach beginners through the college level. My strongest skills were winning 1v1s, making spectacular catches, and blocking. SKILLS TO BE TAUGHT Route running Catching the football Footwork and releases Ball tracking and adjustments Leveraging defensive backs Stalk blocking

We all have the drive to succeed not just compete. Each of our trainers have 20 years of experience in multiple sports. Most have played on the professional level. We also have a network of coaching connections that can aide in getting you to the next level. Weither it be the JUCO, NAIA, NCAA, CFL, Teague, NBA, NFL. WNBA, or FIBA (Euroleagues) I love sports and I love giving back. After all basketball and football has allowed me to visit 6 of the 7 continents. It helped me get a college degree that I otherwise couldnt afford. It also allowed me to play one of the sports I love as my job. When your job is something you would do anyway for fre

I have been competing in powerlifting at the professional level for 10 years. I have various state and national records. I have my elite total in 3 weight classes (220, 242, 275)

Thriving at helping athletes develop mentally as well as physically.

One on One Training (Boxing,Kickboxing,Muay Thai) Strength and Conditioning Good Insight, fought professionally in Dominican Republic and Thailand. Family Friendly, works with 8-18+ Beginners, Intermediate welcomed Workouts will be conducted outside, or if a private spot is found. I love helping people learn about the fighting game and training. Understanding customers and learning more about people and what drives them. Have been training for 2 years. Have been training family and friends for 5 years....

I am a division 2 college kicker. I’ve been kicking for about 10 years as of this season and counting. I love to bring in and meet new specialists.