I have over 10+ years experience Training and coaching clients to achieve their goals in Strength, Speed, agility, weight loss, flexibility and mobility. I have a degree in Exercise Science with a concentration in Exercise Physiology, certified through NSCA Strength and conditioning, Speed and Agility Specialist, ACE Functional Training, ACE Youth Training Specialist, USAW Olympic Weight lifting Level 1, ACE Nutrition Specialist and NASM Golf Fitness Specialist. I have 11 years coaching football experience. I love working with athletes and youth so I can get the best effort out of them. Pros Performance Systems is first class and will chall...

Build the Mind Build the Body Redesign Yourself We help you develop daily habits that will help you reach your personal goals. Using your greatest asset yourself. Fitness classes that can be done with or without equipment. Exercises designed to build a mind body connection that will help you develop a better you. Each step brings you closer to the life you have always wanted, and transform the person in the mirror. I enjoy watching people develop and transform. My love of teaching fitness began at 14 when my first client my Godmother lost weight with my help and helped add years on her life. She suffered from Diabetes and other health issues...

We all have the drive to succeed not just compete. Each of our trainers have 20 years of experience in multiple sports. Most have played on the professional level. We also have a network of coaching connections that can aide in getting you to the next level. Weither it be the JUCO, NAIA, NCAA, CFL, Teague, NBA, NFL. WNBA, or FIBA (Euroleagues) I love sports and I love giving back. After all basketball and football has allowed me to visit 6 of the 7 continents. It helped me get a college degree that I otherwise couldnt afford. It also allowed me to play one of the sports I love as my job. When your job is something you would do anyway for fre

We have a travel AAU team that travel out of state Working with kid to get the most potential out of them

One on One Training (Boxing,Kickboxing,Muay Thai) Strength and Conditioning Good Insight, fought professionally in Dominican Republic and Thailand. Family Friendly, works with 8-18+ Beginners, Intermediate welcomed Workouts will be conducted outside, or if a private spot is found. I love helping people learn about the fighting game and training. Understanding customers and learning more about people and what drives them. Have been training for 2 years. Have been training family and friends for 5 years....

Teaching basketball fundamentals to kids balancing skill development with playful, game‑like experiences

As a former NFL Quarterback, I know what it takes to attain your goals and reach for your highest success. Not only did I enjoy a 10-year pro career (5 as starter), but I have been working with all levels of players as a coach for over 25 years. If you want to improve your game and learn from someone with experience as a player and coach, reach out to learn more about our Prime Time Football offerings.

We are the premier strength and conditioning facility in the Greater NYC area. We have existed and dominated our field purely on our ability to deliver tangible results. If you want to actually get faster, get stronger or return to the field of play from injury, we can help you. We aren't pretenders, we aren't fancy. We believe it hard work with direct focus on areas of needed improvement.

let fell like they accoplish a goal and want to come back the next day The parent see their kids develoment of thheir kids and are very exited