We help our community, youth, and high school athletes improve, increase, and excel their skills to become successful. Excel with Leadership, confidence, goal driven, and how to be mentally, physically, and healthy fit.

Who is Coach AJ? I am a former high-level athlete & continue to live an athletic lifestyle. I am a Coach & a Mentor to my athletes. My goal is to help as many young student athletes improve their athletic abilities while mentoring them on LIFE through Sports Performance Training. As a lifelong athlete with a background in Industrial Organizational & Human Behavior Psychology, I’ve always been interested in how self-confidence can influence performance on the field, in the workplace, in school and life. After earning my B.S. in Psychology, I continued to play football while studying & learning about the human physiology. I also obtained Na...

Welcome to Prolific Football Training in San Jose, CA! My name is Perez Ashford, I played in the NFL with multiple teams, such as New England Patriots, Cleveland Browns, and the Seattle Seahawks. In my trainings I come with a focus on developing football skills and enhancing athletic performance, I provide personalized training sessions tailored to each athlete's unique needs. As an experienced coach, I am dedicated to helping players improve their techniques, build confidence, and achieve their football goals. Whether you're a beginner or an advanced player, Prolific Football Training offers expert guidance to elevate your game and stand out