Ashburn, VA 20+ Stretching Classes near you

Where do you need the stretching class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Best Stretching Classes near you

SprintLab Sports Performance

SprintLab Sports Performance

5.0 1 Review
My service is built on the foundation of my experiences, my knowledge and personality. I'm a proven expert in the field of athletic development. I also provide individual in-depth needs based exercise prescription because each individual is different.
View Profile
Hot Yoga Tysons

Hot Yoga Tysons

5.0 3 Reviews
Hot Yoga Tysons is the largest Yoga Studio in the Washington Metropolitan area with largest number of attending students. Hot yoga is a series of 26 postures with 2 breathing exercises practiced in a heated room. Each class provides a full body workout that stretches and strengthens every muscle in the body. In addition to enhancing strength, cardiovascular endurance, and flexibility,  classes are 60- 90 minutes escape from the stressors of daily life. You will leave feeling reinvigorated, stronger, and profoundly relaxed. We offer 50 classes per week for beginners and advanced students alike, so come and sweat with us! We as w ... View Profile
View Profile
3D FITNESS

3D FITNESS

I believe that wellness in an integrated process of physical activity, mental reflection, social engagement and emotional awareness. My programs utilize functional activities with specific strengthening and flexibility exercises to achieve balanced physical function. My goal is to help my clients discover the fitness activities that they find engaging and rewarding. Whether you are training for a competition or just training for life, I can get you on the right track. I have always been involved with athletics - starting with Karate as a young child then getting involved with Kick Boxing and Muay Thai. I competed for 11 years in light middle ... View Profile
View Profile
BOWTAI FITNESS

BOWTAI FITNESS

5.0 1 Review
Bowtai Fitness is a coaching company that creates personalized training and nutrition programs to help clients reach goals in a private gym.
View Profile
The Source Yoga Studio

The Source Yoga Studio

Wonderful experienced teachers, a variety of classes to fit every student, and privates for any level of student.  We have a lovely yoga studio and yoga community.  Our students find their own sanctuary for practicing here while they learn to explore the body, mind, and heart at their own pace, as they gain strength, flexibility, and tranquility.  We also offer meditation and yoga nidra for deep relaxation. We have several experienced teachers who teach privates for any level of student, and a teacher with an advanced certification in therapeutic yoga, Joelle, who designs a practice tailored to eac ... View Profile
View Profile
Pooja Virani - Pain-Free Movement Specialist

Pooja Virani - Pain-Free Movement Specialist

5.0 11 Reviews
I am a Pain-Free Movement Specialist on a mission to spread joy, foster equality, and help people reach their highest potential. I work with students one-on-one through my personalized Rehabilitative Yoga program, a holistic approach to chronic pain and injury prevention which combines Yoga, Fascia, and Functional Fitness. If you are sick of visiting physical therapists, chiropractors, and massage therapists, then you’ve come to the right place. Whether you are an athlete, an experienced yoga practitioner, a complete beginner, or a desk worker, I aim to teach you easy Stretching, Mobility, and Tension Relief exercises (that actually wo ... View Profile
View Profile
Christina Zuniga, Essentrics Instructor, LLC

Christina Zuniga, Essentrics Instructor, LLC

I teach a dynamic stretch class called Essentrics. It's the same method taught on the long running PBS series, Classical Stretch and the subject of creator Miranda Esmonde-White's two books, Aging Backwards and Forever Painless. Essentrics works all 650+ muscles and improves strength, flexibility, balance and posture. Each one hour class includes standing and floor work and leaves participants feeling limber, refreshed and energized.
View Profile
Explosive Performance

Explosive Performance

5.0 2 Reviews
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
View Profile
Archery Lessons

Archery Lessons

My mission: inspire and foster passion for all types of archery and increase skill in all ages. my background: I recently published my 120pg thesis on the English longbow and its effect on the British gov.  I have been an archery since I could walk, and have been teaching archery for 8+ years.  I am currently a level 2 certified instructor (USA Archery, NTS, Olympic recurve, bow hunting, compound, 3D, traditional archery).  I am also a formally trained educator and teach high school history.  ... View Profile
View Profile
ILIFT Academy Fitness Coaching

ILIFT Academy Fitness Coaching

5.0 2 Reviews
Let's be real, personal trainers ain't sh**, wow you lost 10lbs in one whole year, and your biceps look less like a scoop of ice cream, and now at least resemble mashed potatoes. That's what you got out of years with your trainer?  If you’re looking for a once/twice a week trainer, do some exercises for an hour, then go off to brunch, exit this page now, this ain't it. I'm here to do one thing; get you f*cking jacked and change your f*cked up behaviors that keep you from looking, feeling and performing at your best. I will challenge you, I will push you, I will be on your ass. I take care of your workouts 5-6 days a week, nutrition ... View Profile
View Profile
Warren Bloom Personal Training

Warren Bloom Personal Training

Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent fitness system in the world. The holistic approach ... View Profile
View Profile
Yo-Me Life Attunement & Self-Defense

Yo-Me Life Attunement & Self-Defense

4.9 9 Reviews
View Profile
Rafa’s Last Set Fitness

Rafa’s Last Set Fitness

5.0 1 Review
Passionate personal trainer and strength and conditioning coach since 2004! 2008 Trainer of the Year at prestigious SCLA/DC. Soccer, basketball, and track athlete still passionately training on speed, strength, agility, vertical jump, fat loss, injury prevention and rehab. NASM CPT & CES, USAW, Pre-Post Natal, Speed and Agility Pro, Conditioning Coach, TRX, Kettlebells, etc.  IG: @Last_Set_Fitness
View Profile
True Athlete Performance

True Athlete Performance

4.0 1 Review
View Profile
TEAMNEWBY FITNESS

TEAMNEWBY FITNESS

5.0 3 Reviews
I have a background in health and fitness as well as athletic performance training with over 20 years of experience in the field. MY passion for fitness began with my love of sports and developed as an international Champion and 2012 Olympic boxing alternate. My approach to fitness emphasizes age-appropriate programming with specific focus given to cardiovascular and strength training in combination with balance/flexibility training. I will establish long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life. ... View Profile
View Profile
Jewel Yoga & Wellness

Jewel Yoga & Wellness

5.0 2 Reviews
My goal is to help your mind and body connect, thereby developing your own healthful and spiritual processes. My teaching style is one of a kind, and cater to a broad range of clientele. During our time together, you’ll enjoy peace, gratitude and relaxation while elevating your physical, mental, and emotional wellbeing.
View Profile
Coach Jovan Smith

Coach Jovan Smith

Former college star athlete for University of Richmond and now certified trainer passionate to see athletes succeed on and off the field. Initial evaluation is to determine if this is the proper fit; During that session the most important focus is on what is the overall goal before we workout to ensure the goals meet the dreams, the current reality, family requirements, meets the effort and commitment. Typically this portion lasts about 20-30 minutes the first day. Then we'll gradually move from aerobic work, to anaerobic, to strength, flexibility drills while learning the terms and techniques my coaches use to ensure the client and I are on ... View Profile
View Profile
Fit2Fight Martial Arts Cross Training

Fit2Fight Martial Arts Cross Training

5.0 1 Review
As a teenager, I was almost abducted. That was a real eye-opening experience. I learned that you can’t just “know” some self-defense, you need to have reflexes and have the ability to execute what you know. But beyond that, you MUST be in the right condition to protect yourself. I have had the absolute pleasure of training “WITH” and “UNDER” several Great Martial Arts Masters over the years, including 7 Time World Karate Champion & Creator of Tae Bo, Billy Blanks, The Legendary Guro Dan Inosanto and undefeated World Kickboxing Champion Pete “Sugarfoot” Cunningham, to name a few. I ... View Profile
View Profile
Clev Wason, Personal Trainer

Clev Wason, Personal Trainer

I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training  and circuit training coupled with a desire to see m ... View Profile
View Profile
Pearlsofpeacemassage

Pearlsofpeacemassage

Pearlsofpeacemassage And Hiphop4ahealthyheart is a nonprofit and for profit wellness/ fitness program that caters to the at risk and less fortunate youth and adults within our  communities. We offer several classes such as: Wellness/Nutritionist/Fitness COACH Hip hop fitness class zumba twerk classes meditation stretch therapist  massage therapist  body sculpting  sauna blanket wrap ... View Profile
View Profile
Strength Fitness And Performance LLC

Strength Fitness And Performance LLC

5.0 1 Review
Staff has professional baseball experience Certified Fitness Trainer 20 yrs Coaching Experience Dedicated to creating a plan specific to each client that works for them! Constant assessments to show progress and adjustments that need to made. Set your goal and let's make a plan that will work.
View Profile