San Jose, CA 30 Stretching Classes near you
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San Jose Stretching Classes
The Elev8ed Method
7 Reviews
What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!
Contact me today to set up your assessment. I look forward to assisting you with your wellness process!
Rance
(707) 567-4692
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Brian Danley Fitness
3 Reviews
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling. Certifications awarded from International Sports Science Association (ISSA) include Certified Fitness Trainer, Specialist in Sports Nutrition, Specialist in Exercise Therapy, Specialist in Strength and Conditioning, Specialist in Fitness Nutrition, and Specialist in Senior Fitness. I am also CPR/AED certified through American Red Cross. You may view all of my certifications and certificates by clicking here. &
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House Of Muscle USA
3 Reviews
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
OM3FIT
2 Reviews
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT.
Outdoor and indoor lessons available.
Holly Roser Fitness
2 Reviews
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Carmen Luisa Yoga
2 Reviews
** I'M CURRENTLY ON MATERNITY LEAVE, PLEASE CHECK FOR MY AVAILABILITY IN SPRING 2021 **
I first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of my deepest held beliefs. Yoga became a way of life.
I began developing a deep knowledge of body and breath a young age. A lifelong athlete, I've been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for me to withdraw from the senses and enter a space of moving meditation.
This experience has set a strong fo
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Red Dot Fitness
1 Review
WHY RED DOT FITNESS?
We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy.
We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready!
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Coach Oscar
1 Review
• 10 years coaching experience.
• 10 years competition experience.
• I believe my extensive experience, along with my passion for helping brings great results.
House Of Muscle USA
1 Review
To improve as many lives as possible through an ability centered approach that will uncover currently what the body needs to unlock the healthy person each individual wants to become and the support to see it through.
Fox Horsemanship
We focus on a relationship and partnership with the horse rather than use of force or coersion. We strive to have the best connection between horse and human.
Kidz Gym-Campbell Sports, Fitness & Martial Arts
At Kidz Gym we specialize in training & developing children ages 2-12 years old and also offer teen & adult workouts for fitness & sports enthusiast of all ages. We also specialize in therapeutic private training for individuals and small groups.
We are a family style community based business and kids and families absolutely love coming here as Kidz Gym was designed to offer a safe but fun fitness environment.
Kids enjoy Parkour, tumbling, gymnastics, soccer, basketball, hockey, baseball/softball, Kenpo Karate, Eskeima, Kung Fu, Tai Chi Yang, personal training & group training, yoga, corrective exercise, TR
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Wushu Central Martial Arts Academy
Welcome to Wushu Central Martial Arts Academy!
Wushu Central has been offering classes in San Jose, California since 2003. We are a family-oriented Martial Arts school specializing in teaching Kung Fu (also called Wushu) to men, women, and children of all ages. Wushu Central offers a number of programs for physical fitness, self defense, and character development. We offer the most effective, widely-recognized training techniques and programs in the Bay Area, such as our Award-Winning Martial Arts Curriculum, National Done With Bullying Program for Children, and several Nationally Recognized Self-Defense Programs for children, teens, adults,
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Ace Performance Tennis
I am USPTA Certified Professional and was accepted and currently finishing the USTA High Performance Coaching program which is for highly distinguished coaches. I was a Top Ranked Junior in new York and went on to earn a Division 1 Scholarship. I was also a hitting partner for National Players and lower level professionals on the east coast. I believe in my student and don't give up on them. Even if they feel desperate I encourage them to strive and continue on with patience. The goal is not about winning and losing it's about improvement. Continues improvement will eventually blossom into good results.
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Form Is Function
Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com.
Practice Yoga With Barry
I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful.
Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung
Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry
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The Gifted
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
Spectrum Fitness Training
I made the decision to become a trainer because I sincerely appreciate the science of exercise and what it can accomplish. My ability to apply the science of exercise with an individual program designed around your goals and your obstacles distinguishes my training.
Whatever obstacle a client brings to me, gives me one more opportunity to apply the science of kinesiology. I have watched a man with Parkinson's improve his balance as we fought the degeneration that it causes. I've celebrated with a client who's test results showed that her bone density had increased as a result of her strength training. I've
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KB Fitness Exercise Studio
KB Fitness specializes in small group X, Pilates Reformer & TRX Suspension classes. Celebrating 12 years in the South San Jose Community.