In addition to my custom made fitness program, I include percussion therapy in my service as a perk for my clients, which help exceeds performance during their workout. Percussion therapy is a tool that is used by many pro athletes and post rehabilitation. Percussive tool offers similar to deep tissue massage but without the excessive hard pressure. It stimulates muscle tissue and joint, to helps speed up recovery, shuts down pain signals, and increase mobility. Percussion therapy has a long list of benefits to improve both health and general Fitness. I have many people ask about it. I’ll always tell them try it. The positiv
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What distinguishes me from other trainers is that I recondition clients from the inside-out, by emphasizing the science of proper breathing technique, form, range of motion, and by addressing the core and joint stabilizing muscles first. My intention is to help you achieve your goals and to equip you with the tools to become self-sufficient!
Contact me today to set up your assessment. I look forward to assisting you with your wellness process!
Rance
(707) 567-4692
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Let tXP360 Strength & Conditionining help you achieve your health and fitness goals. They provide custom exercise programs to fit your specific needs. These professionals takes great joy in their ability to help change people's lives.
I have been a full-time elementary teacher for 26 years. My experience is mainly with upper elementary, but I have taught math to Kindergarten-ninth grade students. I am also experienced teaching English to ESL students and adults. I provide a safe learning environment where students learn confidence and hard work. During my teaching experience, I have also been able to teach beginning guitar, singing, and recorder lessons to classes of different ages.
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I am an elite level cycling coach and long time personal trainer with over 25 years of experience working with clients around the World. I have coached athletes from amateur to professional, juniors to masters, in all disciplines of cycling.
I have also been a top tier personal trainer with experience as a Fitness and Adventures Director at a Cal State University and a trainer and fitness director at a number of gyms. Currently I only work with home based clients within a 25mi radius.
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Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.
Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
I have been a trainer for over 11 years and in that time I have never stopped educating myself. I continue to strive for excellence not just wtih my clients but also with my own education so that I am always up to date with the latest advances in exercise science and nutrition.
A female athlete former boxer & kickboxing competitior.. using my experience to deliver some of best full body workouts in the Bay Area . I am a hybrid of calisthenics, weight training , resistance training , & mitt work that involves kickboxing & boxing. I have a tremendous amount of transformations under my belt . Weight loss & conditioning training ! I love what I do ! Health & fitness saved my life & I love to pay it forward !
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We teach and mentor people like you to achieve true health and longevity through nutrition, exercise, mindset and lifestyle changes through our online training programs.
Fitness Mentor Certified Personal Trainer
Certified Functional Nutrition Practitioner
Precision Nutrition Level 1 Nutrition Coach
Jack Canfield Certified Success Coach
www.facebook.com/thefoolishcouple
www.Focoacademy.com
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The Better You Academy is a health and fitness company with a mission to provide you helpful information to help you transform your mind, health, and body to become the best possible version of yourself. You will learn how to actually apply this to real life. You will learn tips on nutrition, fitness, mindset, wellness, and how you can start making progress today no matter what level you may be. Here at the The Better You Academy my promise is to make you 1% better everyday. I fell in love with fitness 10 years ago and have been a certified personal trainer for 5 years. I am a certified NASM personal trainer, online certified coach, boxing le
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I think my story is unique. I used to be fat and lazy. I didn't care about my body, ate horribly, and hated to exercise. My journey started a few years ago... If you want to read more about me, just visit my site or call me.
http://www.startlive.fit
408 674 9239
Serves San Jose, CA Best of 2021 10 years in business
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
Brian Danley Fitness has private fitness trainers who can help you with your exercise needs. This instructor has been providing professional fitness services for 12 years now. Check their reasonable personal trainer costs.
Serves San Jose, CA Best of 2021 16 years in business
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Serves San Jose, CA Best of 2021 13 years in business
Need to hire a personal trainer who offers quality services? This instructor has received a number of good comments from customer reviews. This expert offers total-body fat loss and strength-building programs, among others.
I aim to help every person I work with achieve their personal wellness goals, and to feel empowered and supported along the way, whether it be through practicing yoga or fitness related activities like resistance training or HIIT.
Outdoor and indoor lessons available.
Greetings!
My name is Lala Darrah and I am an NASM certified personal trainer and pilates instructor. I have trained in the Bay Area for 15 years and located in the heart of Saratoga Village at The Perfect Trainer. It's an exclusive gym with only 1-on-1 training. It has two rooms full of personal training equipment, plus another room upstairs for pilates training. There is always plenty of free parking in front of the studio and there are changing rooms and a shower.
Let me tell you a little bit about my services and what's available for you to choose from. For personal training I use interval training with free weights, cable machines, TRX s
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** I'M CURRENTLY ON MATERNITY LEAVE, PLEASE CHECK FOR MY AVAILABILITY IN SPRING 2021 **
I first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of my deepest held beliefs. Yoga became a way of life.
I began developing a deep knowledge of body and breath a young age. A lifelong athlete, I've been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for me to withdraw from the senses and enter a space of moving meditation.
This experience has set a strong fo
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To improve as many lives as possible through an ability centered approach that will uncover currently what the body needs to unlock the healthy person each individual wants to become and the support to see it through.
WHY RED DOT FITNESS?
We get to know you first, understand your goals and the things you enjoy doing, delve into any health issues or restrictions you may have, and then design fitness programming just for you. With over two decades of experience we’ve relied on tried and true fitness methodologies and evidence based research to help people get fit, have fun, and be healthy.
We endeavor to make sure you’re getting something valuable with every experience through our one-on-one, semi-private, and group class environments. We care about you, so we’re here whenever you’re ready!
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Are you looking for personal trainers to help whip you into shape? This pro has 2 years of experience in the field of fitness training. Experience quality services at reasonable rates when you hire this well-known company.
Make your personal training plans together with Zenith Strength. Choose Zenith Strength And Performance that has some of the best personal trainers in Santa Clara. Check them out for fitness reviews.
Do you want to be healthy and fit? Manoj if you need professional conditioning and weight loss training services. They have gathered several positive reviews online.
Do you need someone who provides life coaching, guitar, and piano programs? This personal trainer specializes in strength, flexibility and agility training. They specialize in weight loss, balance training and more.
Hire the dependable personal trainers from Cróga CrossFit. Trim off excess body fat by hiring weight loss trainers from Cróga CrossFit. Find out their good feedback on Lessons. com.
Jennifer Morrison has been a personal trainer for 7 years. This professional offers weight loss and sports performance training. This trainer handles group and private training sessions.