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I have over 15 years of experience in the fitness field. I have a BS in Health Science and hold many high level certifications. But what is most important about me is I love my job and care a lot about my clients. I love changing someone’s future to a fit and healthy lifestyle.
RESULTS!!!! ALL of my clients get the results that they are looking for. Training styles are based on the goal trying to be achieved. Not everyone will train the same style. Obviously bodybuilders will train differently than the overweight individual trying to lose weight. Whether its to build and develop muscle, lean out, lose bodyweight, burn fat, increase stamina and endurance, train for a competition, rehab, injury recovery, etc. i can do it all for you. We will work on a diet that is structured to your goal, design a cardio training regimen based on the
Please take a look at my
⭐️Website: pilateswithashlee.net &
⭐️Instagram: @pilateswithashlee (Influencer)
I come from an athletic background, including playing competitive soccer through college to a dedicated life in gyms and fitness classes. My Pilates career started 10 years ago when I completed an intense certification program of the Ivan Dahl Method. I was quickly addicted to the practices of Pilates and became excited by the idea of building a career centered on teach people Joseph’s theory of complete coordination between the body, mind and spirit. It’s been nothing
MK FITNESS is a spacious and private studio that specializes in personal training.
Our training program incorporates a wide range of fields related to health and fitness, such as sports medicine and asian medical training. We cater to a variety of different focuses depending on the client's needs, including diet, toned body, infertility, post-pregnancy pain, pregnancy weight gain, posture correction, joint/body aches, senior exercise).
In addition to personal training, we also provide other services such as diet and lifestyle guidelines.
Consultations are free. Please feel free to visit u
I know what to do through 12 year if working with bodies under chiropractic advice, building growing two yoga studios in Miami Beach and Lately, LA, certifying 78 teachers to teach through my Yoga Alliance RYT 200 Yoga Teacher Training Prigram with all modalities under everysituation/ circumstance. I was born to teach you how to live, enjoy and nurture your relationship with yourself through yoga, meditation and Body work. I am confident in my ability to make any human on this planet feel better in their bodies, minds and spirits through Yoga, Meditation, Body Work and Massage. 310.999.3610
I have 25 years of experience working with kids, elite teen athletes, seniors, and everything in between. I've trained people with severe health considerations including progressive MS, Parkinson's, and amputation. I've helped dozens of people in the 40+ age group regain what they once had but lost.
I truly put the personal in personal training - I never use the same template or program for my clients because no two clients have ever had the same challenges, needs or goals!
When muscle meet yoga sculpt is born, boost metabolism and build lean muscle as you move to upbeat tracks, you will combine free weight with you core mix martial arts it's a great way to gain cardio, strength, confidence and discipline you will learn boxing, kickboxing and jui jitsu and take it to the next level 👊🏼
Weather you've got experience or not , I teach all levels in learning how to not only dance, but how to build their confidence in their performance.
I will work on technique, flexibility, creativety , coordination and basic to advanced needs, and structure it to your experience and level.
Through the last 20 years as Dancer I performed on numerous Stages like the Semperoper (G), Park-Armory NY, Osaka NGK (Japan).. and on TV , like AMA's, MTV, Lip Sync Battle and more in Music Videos from Justin Timberlake, Selena Gomez, Daya and Chainsmoker and Commercials like MetroPCS, NYC Lottery, Char
Loss weight or win strength, but life demands flexibility and core power. Personal trainer and Fitness monitor, (CEEF), danced for 8 years, indoor cycling instructor, enjoy doing Pilates mat and Pilates reformer a real challenge for "every-body".
I consider my specialty intelligent movement practices. Presently, I teach ballet and GYROTONIC®️* classes and offer individualized GYROTONIC®️mind/body conditioning practice.
As a young, competitive figure skater, I found my passion: momentum. Performing with contemporary dance company,Nikolais and Murray Louis Dance, studying with contemporary classical and jazz dance legends and earning a Master of Fine Arts degree at NYU, I embarked early on in a mission to understand movement in many forms. I have choreographed, studied, trained and taught in many disciplines, loving all levels of
he 1996 Olympic Boxing alternate and former California MBBT Professional Boxing Champion. I've traveled 36 states and 2 other countries on the Olympic Boxing Team and have trained at Colorado Springs Olympic Training Center, Atlanta Georgia Olympic Training Center and Lake Placid, NY Olymphe
2016 CA IAMTF Champion Lorenzo Orozco has competed at the high level Ameture Muay Thai
With the love He has for the sport trained nearly every single day since he started taking up boxing and Muay Thai. However, Lorenzo remains active in the fitness and trainer industry, training professional athletes, including UFC fighters. Lorenzo's intense style of training can be translated to his personal experience in the world of athletics, specializing in passing on his boxing knowledge and experience and giving the extra edge and push with every session.
For over 22 years I have been engaging with clients on the path to living their healthiest, strongest, most positive life.
Health & healing begin from the inside out. As a Clinical Hypnotherapist, Master Health & Wellness Coach, Master Imagery & NLP Practitioner, Yoga & Mindfulness Educator, Fitness & Strength Trainer, Bodywork Therapist, Meditation Teacher, and Pilates Instructor, I integrate the exact tools you need to elevate your mind, body, and spirit.
I teach, train, and present in various settings including:
Corporate Wellness Programs, Mental Health Treatment
I focus on a holistic approach to teaching the game. 5 Pillars - Character, Nutrition, Fitness, Baseball Skills, Academics. Specialize in training lefty pitchers. 7+ years pro exp.
Hi my name is Renzo, I’m a personal trainer and health coach. I’ve been training and getting people incredible results for the past 5 years. I’ve worked with people with all kinds of goals and people in different fitness levels. Over time I’ve created a Lifestyle Program that is designed to help you change your habits and buil new ones that will get you to your goals. The programs I’ve created are customized to each client.
I’m and NCSF certified personal trainer and I’ve also worked with the Equinox Academy. I have years of experience in the hea
I care about my students progress and their goals.
I've been teaching exercise classes for almost 40 years. My Abs, Thighs and Buns program has inspired thousands of fitness professionals from all over the world. Often imitated never duplicated. My teaching metodologies are based in D.E.T. (direction, explanation and technique). I owned and operated the Martin Henry Fitness Studio in West Hollywood, California from 1990-1998. Early in my career I was a master instructor at the Voight Fitness and Dance Center. Working closely with Karen Voight, I was featured in the best selling poster Definition and I was featured
Rubi has been practicing and teaching yoga since 2005 and aerial arts since 2012. She is the founder of Art Flying Yoga. She created and developed programs such as Restorative Flying Yoga to help recover many students from past injuries. She was raised in Veracruz, and exposed to healing arts at an early age by her grandmother.
She has studied many wellness modalities over the years, including Brain Education Qi Gong, Tai chi, Vinyasa Yoga, Pilates, Aerial Yoga, Aerial Arts. She is a certified yoga instructor through the White Lotus Foundation, and has an advanced certification in Aerial yoga
We have spent 10 years learning about what works and what doesn’t work in terms of getting people fit, and perhaps more importantly, we have learned what works in order to keep people motivated and injury-free so they can stay fit for life.
- When you start at Fittestry, we’ll make sure that you feel welcome and that your unique fitness needs are met.
- Our gym hires incredibly talented coaches, features all of the equipment and space that you need, and has a great social environment.
- Learn more about what separates us from other fitness programs and how you can use i
I am trained in not only in fat loss but also in corrective exercise meaning, if you have an injury I can keep you working out while keeping you safe. It means that if you're release from a rehab stint I can take over and continue to build the strength one would need to promote quality of movement. I am also a life coach. I do not babysit but rather, I enable different vantage points and give my clients the the ability to choose for their own Selves. I am quick on my feet and can accommodate for several different levels of fitness and have had clients from 16 years old up to my oldest one of 7
We offer the highest level of Mixed Martial Arts training in Los Angeles, including Kickboxing / Muay Thai, Brazilian Jiu-Jitsu, Wrestling, and self-defense.
Metro Fitness is a full service community and neighborhood gym. We offer one on one personal training, Yoga, spin, kickboxing and Insanity classes. You can come in and work out with someone, or just come in and do it yourself.
We have been here for almost 6 years this July. Our staff is friendly and knowledgable, with every one of the personal trainers having multiple certifications.
Many clients who have thought they weren't a "gym" person has most often become just that. Non pretentious and never judgy...we are all here for the same goal - A Better You
Stunt acting, from acting, body/head reactions, martial arts, staircase falls, fire burn, weapons, high falls... dozens of subjects, and hundreds of techniques, due to different levels of danger, all the above cannot be self-taught; it's better to be trained at stunt schools by certified instructors to be safe and effective on sets today.
All our actors (age 18+) are trained to do their own stunts in very safe ways in the past 2 decades to avoid unnecessary injuries & even deaths. Some production companies and stunt coordinators do request actors and stunt performers to be certified now.
Muscle Under is a 3200 square foot exercise complex that provides the highest standard in personal training, group classes, stretching, boxing and more. Muscle Under is equipped with all the top name brands of exercise equipment, which includes Bodymaster, Cybex, Flex master, Precor, Maxi cam, and Life Cycle. Muscle under offers luxurious locker rooms and showers, towel service, pro shop as well as certified personal trainers, body fat analysis service and ample parking in the building.
Muscle Under has been in business for 20 years providing the most professional personal trainers in the fitn
EFS2 is the only youth sports program in the world to let children lead the way and shape their own future! EFS2 is more than just learning a sport and getting into shape. It's about achieving total body/mind wellness through our Fitness & Health Services. We offer quality and professional training for Soccer, Tennis, Boxing, and Fitness Training. Our services are offered to both children as young as 2 years old, as well as adults. Contact us to learn more about our youth programs and adult training programs. Call/text (818) 624-2843
Hello potential student. Training is 3 days a week, on your schedule. At Rancho and also at the Martial arts school near Melrose. A.N.W.C (American Ninjutsu Warrior Concepts) Sensei David Richardson "We train MIND, BODY and SPIRIT" Former Marine/ 3rd Dg Blackbelt 20 yrs Martial Arts Bujinkan Budo Taijitsu (Authentic Ninjutsu from Grandmaster Maasaki Hatsumi) 15 yrs Personal Trainer/ Group Exercise Instructor (L A Fitness) 20 yrs Experience Teaching children (USC Afterschool Sports, L A Bridges) Workouts include: Resistance training, Bootcamp Extreme, Kickbox Cardio, Self-Defense, Boxing
S'more pilates symbolizes growth, evolution and transformation. My recipe for success mixes three recipes. " Strength Training, Classical Pilates and Strength Training." All you need is the burning desire to cook this ingredients together to transform into the best version you can be. I am a Pilates instructor, Pro Bodybuilder and Flexologist.
Pleaes visit our website at www.forgedfitnow.com
We are NOT your ordinary personal training. We have a full and completely private gym (one on one at all times), but more importantly, we are a certified Fitness Nutrition Specialist as well as a Certified Corrective Exercise Specialist. These two certifications require HIGH level education and experience.
We are also certified in:
Group Personal Training
Cardiovascular Training for Sports Performance
Integrated Balance Training
Integrated Core Training
Integrated Reactive Training
Integrated Resistance Training
Gilt-edge Fitness Lifestyle Movement for those serious on the growth of their performance and knowledge. We move at an accelerated tho precise pace with the stigma of Pour not Sprinkle. This system is proven to work by Moms of 3 to International level athletes.
For over 30 years Martial Arts World has helped people to get in shape, learn practical self-defense and acquire the skills to become a champion in life. Our family friendly program is beneficial, safe and most importantly fun! The environment at MAW is welcoming, non-intimidating and POSITIVE which makes it easy for newcomers to get started on their martial arts journey.
The emphasis of our school curriculum is not only on the physical technique of the martial arts but instead we teach an original inclusive philosophy of what we refer to as the FIVE finesses: Physical Fitness, Mental Fitness,