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With 12 years of working with bodies in many modalities and situations/ circumstances, I am confident in my ability to make any human on this planet feel better in their bodies, minds and spirits through Yoga, Meditation, Body Work and Massage. 310.999.3610
Loss weight or win strength, but life demands flexibility and core power. Personal trainer and Fitness monitor, (CEEF), danced for 8 years, indoor cycling instructor, enjoy doing Pilates mat and Pilates reformer a real challenge for "every-body".
Christian Cianfrani is one of LA’s top trainers with 15 years as a Fitness Professional and has been featured on CBS The Doctors. He is a former Army Aviation Commander and Physical Training Officer of over 10,000 soldiers. Christian is well known in Southern California for his knowledge of Exercise Science. He graduated from the National Personal Training Institute with a 4.0 GPA and earned his Masters Degree in Kenisiology.
Metro Fitness is a full service community and neighborhood gym. We offer one on one personal training, Yoga, spin, kickboxing and Insanity classes. You can come in and work out with someone, or just come in and do it yourself.
We have been here for almost 6 years this July. Our staff is friendly and knowledgable, with every one of the personal trainers having multiple certifications.
Many clients who have thought they weren't a "gym" person has most often become just that. Non pretentious and never judgy...we are all here for the same goal - A Better You
Meeting a client in a gym and working them hard for 60 minutes is not difficult. The reason I have such success with my clients is the work I do outside of the gym.
All my clients get their own app which allows me to help you anytime anywhere. I also work extensively on nutrition.
I'm so sure of success with my clients I offer a 90 day guarantee. If you're not fitter, healthy and happier in 90 days you can have your money back no questions asked.
Results! From 2 to 95 years old, girls, boys, men and women, from learn to swim, improving through competition at national level. From simple daily water skills to top level race-day performance. I focus on technique because whoever holds technique best, the longest wins. I include dryland exercises to complement and enhance the swimming work. I incorporate life skills and values in my teaching and coaching. My athletes frequently perform better in the classroom and at work as they improve their athletic / swimming performance.
I enjoy watching the children and adults grow
Muscle Under is a 3200 square foot exercise complex that provides the highest standard in personal training, group classes, stretching, boxing and more. Muscle Under is equipped with all the top name brands of exercise equipment, which includes Bodymaster, Cybex, Flex master, Precor, Maxi cam, and Life Cycle. Muscle under offers luxurious locker rooms and showers, towel service, pro shop as well as certified personal trainers, body fat analysis service and ample parking in the building.
Muscle Under has been in business for 20 years providing the most professional personal trainers in the fitn
Hello potential student. Training is 3 days a week, on your schedule. At Rancho and also at the Martial arts school near Melrose. A.N.W.C (American Ninjutsu Warrior Concepts) Sensei David Richardson "We train MIND, BODY and SPIRIT" Former Marine/ 3rd Dg Blackbelt 20 yrs Martial Arts Bujinkan Budo Taijitsu (Authentic Ninjutsu from Grandmaster Maasaki Hatsumi) 15 yrs Personal Trainer/ Group Exercise Instructor (L A Fitness) 20 yrs Experience Teaching children (USC Afterschool Sports, L A Bridges) Workouts include: Resistance training, Bootcamp Extreme, Kickbox Cardio, Self-Defense, Boxing
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