M. K.

Very effective, dedicated and knowledgeable fitness specialist. He moved me past my initial goals with his disciplined and approach. I would highly recommend adding his service to your fitness quest.

Justin L.

John has combined his now many years of experience with an absolute passion for success. I’ve never worked with another trainer that cares as much about my results.

Arien D.

Ivo is the real deal. He knows his stuff and was able to customize a plan for me that helped me reach my goals and enjoy the process at the same time. Workouts were varied, engaging, and adaptable. He's also just a great guy to be around. Time flies with him at your side and he's able to apply the right amount of motivation and support to give you that extra boost when you need to push through to the finish line.

Mariko

Vicki is very caring and conscientious about your workout. She individualizes it to your physical level and age. You get a workout but she knows how to keep you from injuries. Plus she has a great sense of humor so it is a fun session.

August L.

We just had our first session with Lucious and it was everything I expected. My boys really enjoyed working with Lucious. He tailored the workouts to be position specific. 5⭐

Terese “.

Coach Chris is able to make me a better player every session. He sees where I need to improve on, better my techniques and pushes me all the way. He’s training is not limited to volleyball, but life in general. If I were to choose one favorite lesson from Coach Chris, it would be the lesson of leadership.

David S.

Joe is an amazing teacher - knowledgeable, patient, thorough and wise. I'm studying boxing with him but he coaches in many other areas of fitness including yoga and martial arts. His teaching goes beyond method and technique - I'm also learning about life and about myself.

Michael C.

Three key areas I found most impressive about TC are her knowledge of the game, her ability to teach it to my son in an accessible way, and her command and organization of team practices. Knowledge: TC understands and teaches point guard roles of ball-handling, decision making, and how to change pace to get your shot. She also can demonstrate exactly what she is teaching. Teaching: TC uses drills to develop specific dribbling skills and teaches when and why that skill is necessary, especially when you may not have a speed advantage. Command and Organization: My son has 1:1 training, but I’ve seen TC with her AAU team. She is aware of all drills being conducted, holds her team accountable, is disciplined, and not much slack time between drills. Overall, I’m really impressed with her knowledge, skill and demeanor. Most importantly, my son is engaged with the drills and works hard with her (even the laps, pushups and defensive drills) and is really enjoying the experience. I highly recommend TC.