What allows Village Hoops Worldwide services to stand out is our every student is unique workout regimen. We understand that every player has different needs, strengths, and weeknesses yet we must individualize workouts to maximize our students potential. What I enjoy most about the work that I do is the jouney of seeing my clients excel. They look at their results as being magical and I look at it as being progress.

Hi, I'm Trevor — founder of Framework 4 Health. I have over 25 years of experience, 12 advanced certifications and a personal journey that shapes everything I do: I have rebuilt my own body from multiple surgeries. I specialize in post-rehab clients (recovering from injury or surgery) and the "hurt but not injured" — chronic back pain, knee aches, fear of movement, No diagnosis needed OR just need help on how to train without hurting yourself. Most chronic tightness isn't structural damage. It is a sensitive nervous system sending false alarms. I teach the difference between hurt and harm, so you can stop fearing movement and start act

I have been practicing yoga since 2003 and teaching it since 2006. I love sharing this practice with others and watching their lives transform before my eyes. No matter what your goal is, be it peace of mind, flexibility, strength or something specific like achieving a handstand you can absolutely reach it! I did both my 200 and 300 certifications with Yogaworks and am constantly learning more, taking workshops. You can find me on Instagram @angelakukhahnyoga where you will find tons of tutorials on how to do some of the more difficult poses. If you want to take a full length class you can practice with me over on YogisAnonymous.com....