Find a strength & conditioning coach in Sacramento, CA

Find Strength & Conditioning Trainers in Sacramento, CA

Find Strength & Conditioning Trainers in Sacramento, CA

Confirm your location to see the best strength & conditioning trainers near you.
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Find Strength & Conditioning Trainers in Sacramento, CA

Confirm your location to see the best strength & conditioning trainers near you.
Zip code

Top 10 strength & conditioning trainers in Sacramento, CA

Students agree: these Sacramento strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Tartt Athletics

Tartt Athletics

5.0(1)
5 hires on Lessons.com
14+ years in business
Serves Sacramento, CA & Online
Hazel A. says, "Matt is very knowledgeable, respectful and fun to work with. I highly recommend him..." Read more
Your  Health Is  Your  Wealth

Your Health Is Your Wealth

New on Lessons.com
Serves Sacramento, CA & Online
I am an ex-football player, from Pop-Warner to professional football and a high school football coach. I build skills and work on technique with my players, and instill confidence and good sportsmanship in them. I teach my players how to take care of their bodies and how to build strength. I will do an excellent job because I have knowledge, experience, patience, and I help my players to succeed on the field and in life.
KMG Fitness & Nutrition Coaching

KMG Fitness & Nutrition Coaching

New on Lessons.com
6+ years in business
Serves Sacramento, CA & Online
Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.
New Era Of Women

New Era Of Women

New on Lessons.com
Serves Sacramento, CA
Welcome to New Era of Women, where we are redefining personal training for women. Our focus is on empowering women to achieve their fitness goals through tailored, one-on-one sessions designed to enhance strength, confidence, and overall well-being. Whether you're just beginning your fitness journey or looking to elevate your existing routine, we offer personalized attention to help you succeed. Join us in creating a healthier, stronger you.
KAOS Performance Fitness

KAOS Performance Fitness

5.0(4)
17 hires on Lessons.com
8+ years in business
Serves Sacramento, CA & Online
Shae M. says, "My daughter learned a lot and really enjoyed working with Karlynn. She gained more confidence in her volleyball skills and we really appreciated Karlynn's warmth, passion, patience, and knowledge. She was easy to work with, and we highly recommend her to all!" Read more
Brandon’s Body Conditioning

Brandon’s Body Conditioning

New on Lessons.com
1 hire on Lessons.com
6+ years in business
Serves Sacramento, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
Bitcoin City LLC

Bitcoin City LLC

New on Lessons.com
8+ years in business
Serves Sacramento, CA
www.bitcoincitybootcamp.com We have a great education package, l also coach Businesses Start up- Consulting, Over 20 years of experience. Also Bodybuilding wieght lifting will be happy to sit down and create something specific for you. Helping people improve thereselfs and seeing the results.... Never gets old!
Swoop Time Elite

Swoop Time Elite

New on Lessons.com
12+ years in business
Serves Sacramento, CA & Online
Swoop Time is dedicated to the growth and success of every athlete we train. We customize our workout to fit each athletes specific needs. With over 35 years of experience, Swoop Time is sure to get results. visit us at www.swooptime.com I enjoy taking athletes to a level of confidence when it comes to their training!
Your Fitness Genie

Your Fitness Genie

New on Lessons.com
12+ years in business
Serves Sacramento, CA
Restorative yoga for your back is for beginners which focus on breathing, balance and core strength. By lengthening muscles while breathing deeply, one can improve brain,respiratory and circulatory functions, creating a greater sense of well-being. Specific exercises are designed to stretch muscles which pull and strain the back. Jenn can assist you with yoga or functional resistance training to keep your muscles strong ! My certifications are with NASM, National Association of Sports Medicine , ( senior fitness specialist, integrated flexibility specialist sports and performance specialist ) as well as AAFA, American Aerobic Fitness Assoc...
Next Level Futuristics

Next Level Futuristics

New on Lessons.com
8+ years in business
Serves Sacramento, CA & Online
Train like pros by pros with our elite team of professional basketball players turned coaches. Our program is designed to bring the highest level of coaching to aspiring athletes, leveraging the firsthand experience and knowledge of those who have played at the top of the game. Each of our coaches has a rich background in professional basketball, ensuring that you receive the same high-quality training that the pros do. Our coaches have excelled on the court, earning accolades and breaking records, and now they are here to pass on their expertise to you. Whether you're looking to improve your shooting, enhance your defensive skills, or boost

Reviews for Sacramento strength & conditioning trainers

Recent success stories from people in the Sacramento area.
Karen M.
When I was looking for a personal trainer, Karlynn's eyes are what caught my attention. She is very patient with me as I have had some back injuries that have slowed my progress. She listens to my needs and makes adjustments as she sees fit. She is super personable and has become a friend. I have been working with her for 6 months and have lost 30lbs. Working with her has also helped me mentally, decreased anxiety, decreased depression and an improved mood. Karlynn is worth every penny.
KAOS Performance Fitness
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